17.0 km | 01:53:34 | 06:40/km日期: 2023-05-17 08:55 - 總爬升: 542 m - 平均心率: 169 - 卡路里: 1452 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 69%
Pace: 08'33" / 07'00" / 06'03" / 06'45" / 06'29" / 06'34" / 06'35" / 05'47" / 06'19" / 06'02" / 06'27" / 07'16" / 05'55" / 06'13" / 06'14" / 06'31" / 08'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'48") | 1000 / 1000 |
| 2 | | 06'58" (+01'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'17") | 1000 / 3000 |
| 4 | | 06'44" (+00'58") | 1000 / 4000 |
| 5 | | 06'28" (+00'42") | 1000 / 5000 |
| 6 | | 06'34" (+00'48") | 1000 / 6000 |
| 7 | | 06'35" (+00'49") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'17" (+00'31") | 1000 / 9000 |
| 10 | | 06'02" (+00'16") | 1000 / 10000 |
| 11 | | 06'26" (+00'40") | 1000 / 11000 |
| 12 | | 07'16" (+01'30") | 1000 / 12000 |
| 13 | | 05'54" (+00'08") | 1000 / 13000 |
| 14 | | 06'12" (+00'26") | 1000 / 14000 |
| 15 | | 06'14" (+00'28") | 1000 / 15000 |
| 16 | | 06'30" (+00'44") | 1000 / 16000 |
| 17 | | 08'49" (+03'03") | 1000 / 17000 |
| 18 | | 07'44" (+01'58") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
253.01 km 
Mizuno Wave Skyrise 累積 :
1458.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'00" | 00:15'33" |
| 3 | 06'03" | 00:21'36" |
| 4 | 06'45" | 00:28'21" |
| 5 | 06'29" | 00:34'50" |
| 6 | 06'34" | 00:41'24" |
| 7 | 06'35" | 00:47'59" |
| 8 | 05'47" | 00:53'46" |
| 9 | 06'19" | 01:00'05" |
| 10 | 06'02" | 01:06'07" |
| 11 | 06'27" | 01:12'34" |
| 12 | 07'16" | 01:19'50" |
| 13 | 05'55" | 01:25'45" |
| 14 | 06'13" | 01:31'58" |
| 15 | 06'14" | 01:38'12" |
| 16 | 06'31" | 01:44'43" |
| 17 | 08'50" | 01:53'33" |
| 17.0 | 06'45" | 01:53'35" |
展開計圈分析
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