15.0 km | 01:27:44 | 05:50/km日期: 2023-05-18 06:03 - 平均心率: 137 - 卡路里: 1014 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85%
Pace: 08'32" / 07'55" / 05'40" / 05'24" / 05'29" / 05'29" / 05'29" / 05'25" / 05'23" / 05'26" / 05'30" / 05'34" / 05'29" / 05'25" / 09'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'10") | 1000 / 1000 |
| 2 | | 07'54" (+02'31") | 1000 / 2000 |
| 3 | | 05'40" (+00'17") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'06") | 1000 / 6000 |
| 7 | | 05'28" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'02") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 1000 / 11000 |
| 12 | | 05'34" (+00'11") | 1000 / 12000 |
| 13 | | 05'29" (+00'06") | 1000 / 13000 |
| 14 | | 05'24" (+00'01") | 1000 / 14000 |
| 15 | | 05'29" (+00'06") | 1000 / 15000 |
| 16 | | 04'55" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 577.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'55" | 00:16'27" |
| 3 | 05'40" | 00:22'07" |
| 4 | 05'24" | 00:27'31" |
| 5 | 05'29" | 00:33'00" |
| 6 | 05'29" | 00:38'29" |
| 7 | 05'29" | 00:43'58" |
| 8 | 05'25" | 00:49'23" |
| 9 | 05'23" | 00:54'46" |
| 10 | 05'26" | 01:00'12" |
| 11 | 05'30" | 01:05'42" |
| 12 | 05'34" | 01:11'16" |
| 13 | 05'29" | 01:16'45" |
| 14 | 05'25" | 01:22'10" |
| 15 | 09'58" | 01:32'08" |
| 15.0 | 05'22" | 01:32'13" |
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