15.0 km | 01:53:02 | 07:31/km日期: 2016-01-18 18:47 - 地點: (竹北) 新莊火車站-中正橋-竹22-興隆橋-返回 - 卡路里: 992 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'13" / 09'23" / 07'55" / 07'31" / 07'01" / 07'46" / 05'57" / 07'07" / 07'38" / 07'34" / 06'43" / 08'19" / 06'06" / 08'00" / 09'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 995 / 995 |
| 2 | | 09'26" (+03'30") | 989 / 1985 |
| 3 | | 07'52" (+01'56") | 1001 / 2986 |
| 4 | | 07'36" (+01'40") | 997 / 3984 |
| 5 | | 06'56" (+01'00") | 1011 / 4996 |
| 6 | | 07'46" (+01'50") | 1000 / 5997 |
| 7 | | 05'56" | 997 / 6994 |
| 8 | | 07'07" (+01'11") | 1002 / 7996 |
| 9 | | 07'38" (+01'42") | 1009 / 9006 |
| 10 | | 07'35" (+01'39") | 997 / 10003 |
| 11 | | 06'40" (+00'44") | 1005 / 11008 |
| 12 | | 08'19" (+02'23") | 998 / 12007 |
| 13 | | 06'04" (+00'08") | 1003 / 13011 |
| 14 | | 07'59" (+02'03") | 1012 / 14024 |
| 15 | | 09'40" (+03'44") | 1003 / 15027 |
1月累積里程 :
118.32 km 
MIZUNO wave rider 18 累積 :
723.1 kmAndroid - samsung SM-A300YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 09'23" | 00:15'36" |
| 3 | 07'55" | 00:23'31" |
| 4 | 07'31" | 00:31'02" |
| 5 | 07'01" | 00:38'03" |
| 6 | 07'46" | 00:45'49" |
| 7 | 05'57" | 00:51'46" |
| 8 | 07'07" | 00:58'53" |
| 9 | 07'38" | 01:06'31" |
| 10 | 07'34" | 01:14'05" |
| 11 | 06'43" | 01:20'48" |
| 12 | 08'19" | 01:29'07" |
| 13 | 06'06" | 01:35'13" |
| 14 | 08'00" | 01:43'13" |
| 15 | 09'34" | 01:52'47" |
| 15.0 | 08'58" | 01:53'02" |
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