8.0 km | 00:35:55 | 04:29/km日期: 2016-01-17 21:24 - 卡路里: 516 Cal - 溫度: 14°C - 濕度: 95%
Pace: 04'33" / 04'32" / 04'30" / 04'29" / 04'32" / 04'30" / 04'28" / 04'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'15") | 1000 / 1000 |
| 2 | | 04'31" (+00'13") | 1000 / 2000 |
| 3 | | 04'30" (+00'12") | 1000 / 3000 |
| 4 | | 04'28" (+00'10") | 1000 / 4000 |
| 5 | | 04'31" (+00'13") | 1000 / 5000 |
| 6 | | 04'30" (+00'12") | 1000 / 6000 |
| 7 | | 04'28" (+00'10") | 1000 / 7000 |
| 8 | | 04'18" | 1000 / 8000 |
| 9 | | 03'34" | 9 / 8009 |
1月累積里程 : 256.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'32" | 00:09'05" |
| 3 | 04'30" | 00:13'35" |
| 4 | 04'29" | 00:18'04" |
| 5 | 04'32" | 00:22'36" |
| 6 | 04'30" | 00:27'06" |
| 7 | 04'28" | 00:31'34" |
| 8 | 04'19" | 00:35'53" |
| 8.0 | 03'21" | 00:35'55" |
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