13.3 km | 01:07:13 | 05:03/km日期: 2016-01-18 17:50 - 地點: 河濱 - 天氣: 冷 - 平均心率: 167 - 卡路里: 789 Cal - 溫度: 16°C - 濕度: 55%
Pace: 05'41" / 05'35" / 05'13" / 05'19" / 05'09" / 05'04" / 05'08" / 04'59" / 04'45" / 04'50" / 04'48" / 04'50" / 04'40" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'01") | 994 / 994 |
| 2 | | 05'34" (+00'55") | 998 / 1992 |
| 3 | | 05'14" (+00'35") | 1001 / 2994 |
| 4 | | 05'19" (+00'40") | 999 / 3993 |
| 5 | | 05'08" (+00'29") | 1000 / 4993 |
| 6 | | 05'03" (+00'24") | 1000 / 5994 |
| 7 | | 05'07" (+00'28") | 1000 / 6994 |
| 8 | | 04'59" (+00'20") | 999 / 7994 |
| 9 | | 04'42" (+00'03") | 997 / 8992 |
| 10 | | 04'52" (+00'13") | 1000 / 9992 |
| 11 | | 04'47" (+00'08") | 998 / 10991 |
| 12 | | 04'50" (+00'11") | 1000 / 11992 |
| 13 | | 04'39" | 1001 / 12994 |
| 14 | | 04'16" | 284 / 13278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
274.69 km 
new balance 870 v2 累積 :
1961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 05'19" | 00:21'48" |
| 5 | 05'09" | 00:26'57" |
| 6 | 05'04" | 00:32'01" |
| 7 | 05'08" | 00:37'09" |
| 8 | 04'59" | 00:42'08" |
| 9 | 04'45" | 00:46'53" |
| 10 | 04'50" | 00:51'43" |
| 11 | 04'48" | 00:56'31" |
| 12 | 04'50" | 01:01'21" |
| 13 | 04'40" | 01:06'01" |
| 13.3 | 04'14" | 01:07'12" |
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