8.5 km | 00:56:35 | 06:37/km日期: 2016-01-19 20:07 - 卡路里: 445 Cal - 總步數: 10220 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'59" / 06'55" / 06'52" / 06'48" / 06'30" / 06'27" / 06'17" / 06'22" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'40") | 1425 / 1425 | 175 / 81 |
2 | | 06'53" (+00'37") | 1426 / 2852 | 178 / 81 |
3 | | 06'48" (+00'32") | 1417 / 4270 | 179 / 81 |
4 | | 06'27" (+00'11") | 1424 / 5694 | 182 / 84 |
5 | | 06'16" | 1416 / 7111 | 184 / 86 |
6 | | 06'21" (+00'05") | 1419 / 8530 | 183 / 85 |
7 | | 07'01" (+00'45") | 9 / 8539 | 150 / 95 |
1月累積里程 : 232.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'55" | 00:13'54" |
3 | 06'52" | 00:20'46" |
4 | 06'48" | 00:27'34" |
5 | 06'30" | 00:34'04" |
6 | 06'27" | 00:40'31" |
7 | 06'17" | 00:46'48" |
8 | 06'22" | 00:53'10" |
8.5 | 06'19" | 00:56'35" |