12.0 km | 00:54:58 | 04:34/km日期: 2023-05-25 19:45 - 平均心率: 153 - 卡路里: 815 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 04'29" / 04'34" / 04'36" / 04'34" / 04'35" / 04'34" / 04'38" / 04'30" / 04'38" / 04'41" / 04'35" / 04'33" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 400 / 400 |
| 2 | | 04'30" (+00'06") | 400 / 800 |
| 3 | | 04'35" (+00'11") | 400 / 1200 |
| 4 | | 04'35" (+00'11") | 400 / 1600 |
| 5 | | 04'35" (+00'11") | 400 / 2000 |
| 6 | | 04'31" (+00'07") | 400 / 2400 |
| 7 | | 04'37" (+00'13") | 400 / 2800 |
| 8 | | 04'35" (+00'11") | 400 / 3199 |
| 9 | | 04'37" (+00'13") | 400 / 3599 |
| 10 | | 04'33" (+00'09") | 400 / 3999 |
| 11 | | 04'33" (+00'09") | 400 / 4399 |
| 12 | | 04'31" (+00'07") | 400 / 4800 |
| 13 | | 04'39" (+00'15") | 400 / 5200 |
| 14 | | 04'34" (+00'10") | 400 / 5600 |
| 15 | | 04'36" (+00'12") | 400 / 6000 |
| 16 | | 04'42" (+00'18") | 400 / 6400 |
| 17 | | 04'32" (+00'08") | 400 / 6800 |
| 18 | | 04'32" (+00'08") | 400 / 7200 |
| 19 | | 04'31" (+00'07") | 400 / 7600 |
| 20 | | 04'30" (+00'06") | 400 / 8000 |
| 21 | | 04'28" (+00'04") | 400 / 8400 |
| 22 | | 04'42" (+00'18") | 400 / 8800 |
| 23 | | 04'41" (+00'17") | 400 / 9200 |
| 24 | | 04'45" (+00'21") | 400 / 9600 |
| 25 | | 04'39" (+00'15") | 400 / 10000 |
| 26 | | 04'32" (+00'08") | 400 / 10400 |
| 27 | | 04'32" (+00'08") | 400 / 10800 |
| 28 | | 04'35" (+00'11") | 400 / 11200 |
| 29 | | 04'33" (+00'09") | 400 / 11600 |
| 30 | | 04'27" (+00'03") | 410 / 12010 |
台北市Krauser Young
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HOKA RINCON 3 累積 : 1010.3 km
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