7.9 km | 01:19:55 | 10:09/km日期: 2023-05-24 17:07 - 卡路里: 476 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 09'40" / 09'40" / 10'16" / 09'26" / 09'05" / 08'34" / 09'19" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+01'06") | 1000 / 1000 |
| 2 | | 09'39" (+01'06") | 1000 / 2000 |
| 3 | | 10'15" (+01'42") | 1000 / 3000 |
| 4 | | 09'25" (+00'52") | 1000 / 4000 |
| 5 | | 09'04" (+00'31") | 1000 / 5000 |
| 6 | | 08'33" | 1000 / 6000 |
| 7 | | 09'19" (+00'46") | 1000 / 7000 |
| 8 | | 16'10" (+07'37") | 860 / 7860 |
5月累積里程 : 203.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 09'40" | 00:19'20" |
| 3 | 10'16" | 00:29'36" |
| 4 | 09'26" | 00:39'02" |
| 5 | 09'05" | 00:48'07" |
| 6 | 08'34" | 00:56'41" |
| 7 | 09'19" | 01:06'00" |
| 7.9 | 16'11" | 01:19'56" |
ricky tseng 說推
留言 
展開計圈分析
