11.3 km | 00:52:39 | 04:40/km日期: 2023-05-25 05:53 - 平均心率: 171 - 卡路里: 785 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89%
Pace: 04'29" / 04'35" / 04'46" / 04'50" / 04'41" / 04'49" / 04'45" / 04'43" / 04'48" / 04'40" / 04'28" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'01") | 1000 / 1000 |
| 2 | | 04'34" (+00'06") | 1000 / 2000 |
| 3 | | 04'44" (+00'16") | 1000 / 3000 |
| 4 | | 04'49" (+00'21") | 1000 / 4000 |
| 5 | | 04'42" (+00'14") | 1000 / 5000 |
| 6 | | 04'49" (+00'21") | 1000 / 6000 |
| 7 | | 04'44" (+00'16") | 1000 / 7000 |
| 8 | | 04'42" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'19") | 1000 / 9000 |
| 10 | | 04'39" (+00'11") | 1000 / 10000 |
| 11 | | 04'28" | 1000 / 11000 |
| 12 | | 04'10" | 264 / 11264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'35" | 00:09'04" |
| 3 | 04'46" | 00:13'50" |
| 4 | 04'50" | 00:18'40" |
| 5 | 04'41" | 00:23'21" |
| 6 | 04'49" | 00:28'10" |
| 7 | 04'45" | 00:32'55" |
| 8 | 04'43" | 00:37'38" |
| 9 | 04'48" | 00:42'26" |
| 10 | 04'40" | 00:47'06" |
| 11 | 04'28" | 00:51'34" |
| 11.3 | 04'09" | 00:52'40" |
展開計圈分析
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