24.1 km | 04:11:11 | 10:26/km日期: 2023-05-27 06:53 - 總爬升: 737 m - 平均心率: 128 - 卡路里: 1231 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 99%
Pace: 09'24" / 10'33" / 10'50" / 10'53" / 18'36" / 11'43" / 11'29" / 11'59" / 12'18" / 09'20" / 11'08" / 20'09" / 04'49" / 04'38" / 08'52" / 07'34" / 06'33" / 09'51" / 11'39" / 06'34" / 09'35" / 07'00" / 10'23" / 11'20" / 54'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
170.56 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 10'33" | 00:19'57" |
| 3 | 10'50" | 00:30'47" |
| 4 | 10'53" | 00:41'40" |
| 5 | 18'36" | 01:00'16" |
| 6 | 11'43" | 01:11'59" |
| 7 | 11'29" | 01:23'28" |
| 8 | 11'59" | 01:35'27" |
| 9 | 12'18" | 01:47'45" |
| 10 | 09'20" | 01:57'05" |
| 11 | 11'08" | 02:08'13" |
| 12 | 20'09" | 02:28'22" |
| 13 | 04'49" | 02:33'11" |
| 14 | 04'38" | 02:37'49" |
| 15 | 08'52" | 02:46'41" |
| 16 | 07'34" | 02:54'15" |
| 17 | 06'33" | 03:00'48" |
| 18 | 09'51" | 03:10'39" |
| 19 | 11'39" | 03:22'18" |
| 20 | 06'34" | 03:28'52" |
| 21 | 09'35" | 03:38'27" |
| 22 | 07'00" | 03:45'27" |
| 23 | 10'23" | 03:55'50" |
| 24 | 11'20" | 04:07'10" |
| 24.1 | 53'37" | 04:11'11" |
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