10.7 km | 01:34:11 | 08:46/km日期: 2023-05-25 17:17 - 卡路里: 722 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 66%
Pace: 08'44" / 08'00" / 08'13" / 08'45" / 08'18" / 08'16" / 08'06" / 08'10" / 07'20" / 10'57" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+01'25") | 1000 / 1000 |
2 | | 07'59" (+00'40") | 1000 / 2000 |
3 | | 08'13" (+00'54") | 1000 / 3000 |
4 | | 08'45" (+01'26") | 1000 / 4000 |
5 | | 08'17" (+00'58") | 1000 / 5000 |
6 | | 08'16" (+00'57") | 1000 / 6000 |
7 | | 08'06" (+00'47") | 1000 / 7000 |
8 | | 08'10" (+00'51") | 1000 / 8000 |
9 | | 07'19" | 1000 / 9000 |
10 | | 10'57" (+03'38") | 1000 / 10000 |
11 | | 12'51" (+05'32") | 728 / 10728 |
5月累積里程 : 203.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 08'00" | 00:16'44" |
3 | 08'13" | 00:24'57" |
4 | 08'45" | 00:33'42" |
5 | 08'18" | 00:42'00" |
6 | 08'16" | 00:50'16" |
7 | 08'06" | 00:58'22" |
8 | 08'10" | 01:06'32" |
9 | 07'20" | 01:13'52" |
10 | 10'57" | 01:24'49" |
10.7 | 07'35" | 01:30'21" |