10.1 km | 01:11:26 | 07:05/km日期: 2023-05-31 05:44 - 平均心率: 142 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94%
Pace: 06'51" / 06'51" / 06'26" / 06'25" / 07'31" / 06'26" / 07'12" / 06'24" / 07'45" / 09'21" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'26") | 1000 / 1000 |
| 2 | | 06'51" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 07'31" (+01'07") | 1000 / 5000 |
| 6 | | 06'25" (+00'01") | 1000 / 6000 |
| 7 | | 07'11" (+00'47") | 1000 / 7000 |
| 8 | | 06'24" | 1000 / 8000 |
| 9 | | 07'26" (+01'02") | 1000 / 9000 |
| 10 | | 09'07" (+02'43") | 1000 / 10000 |
| 11 | | 10'34" (+04'10") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
123.49 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'26" | 00:20'08" |
| 4 | 06'25" | 00:26'33" |
| 5 | 07'31" | 00:34'04" |
| 6 | 06'26" | 00:40'30" |
| 7 | 07'12" | 00:47'42" |
| 8 | 06'24" | 00:54'06" |
| 9 | 07'45" | 01:01'51" |
| 10 | 09'21" | 01:11'12" |
| 10.1 | 10'46" | 01:12'00" |
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