10.4 km | 01:17:15 | 07:24/km日期: 2016-01-19 20:42 - 地點: (竹北)興隆路河堤 - 卡路里: 688 Cal - 溫度: 12°C - 濕度: 87%
Pace: 06'14" / 06'50" / 07'20" / 07'27" / 09'20" / 07'15" / 07'05" / 08'10" / 08'08" / 08'01" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 986 / 986 |
| 2 | | 06'46" (+00'33") | 1005 / 1992 |
| 3 | | 07'17" (+01'04") | 1002 / 2994 |
| 4 | | 07'24" (+01'11") | 1004 / 3999 |
| 5 | | 09'24" (+03'11") | 1004 / 5003 |
| 6 | | 07'12" (+00'59") | 1006 / 6010 |
| 7 | | 07'05" (+00'52") | 999 / 7010 |
| 8 | | 08'18" (+02'05") | 1005 / 8015 |
| 9 | | 08'06" (+01'53") | 1004 / 9020 |
| 10 | | 07'45" (+01'32") | 1009 / 10029 |
| 11 | | 03'31" | 396 / 10426 |
1月累積里程 :
118.32 km 
MIZUNO wave rider 18 累積 :
723.1 kmAndroid - samsung SM-A300YZ 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'50" | 00:13'04" |
| 3 | 07'20" | 00:20'24" |
| 4 | 07'27" | 00:27'51" |
| 5 | 09'20" | 00:37'11" |
| 6 | 07'15" | 00:44'26" |
| 7 | 07'05" | 00:51'31" |
| 8 | 08'10" | 00:59'41" |
| 9 | 08'08" | 01:07'49" |
| 10 | 08'01" | 01:15'50" |
| 10.4 | 03'19" | 01:17'15" |
留言 
展開計圈分析
