21.1 km | 01:50:01 | 05:12/km日期: 2016-01-31 06:01 - 總爬升: 203 m - 卡路里: 1139 Cal - 總步數: 19520 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 92%
Pace: 06'09" / 05'04" / 05'08" / 05'19" / 05'35" / 05'52" / 05'35" / 05'01" / 05'09" / 04'42" / 04'44" / 05'19" / 05'14" / 04'55" / 04'59" / 05'03" / 05'03" / 05'00" / 05'22" / 05'31" / 04'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'31") | 1002 / 1002 | 183 / 88 |
| 2 | | 05'03" (+00'26") | 1000 / 2002 | 186 / 105 |
| 3 | | 05'07" (+00'30") | 1003 / 3005 | 183 / 106 |
| 4 | | 05'19" (+00'42") | 1006 / 4012 | 181 / 103 |
| 5 | | 05'32" (+00'55") | 1008 / 5021 | 174 / 103 |
| 6 | | 05'48" (+01'11") | 1002 / 6023 | 175 / 98 |
| 7 | | 05'37" (+01'00") | 1002 / 7026 | 171 / 103 |
| 8 | | 05'03" (+00'26") | 1002 / 8029 | 180 / 109 |
| 9 | | 05'07" (+00'30") | 1006 / 9035 | 176 / 110 |
| 10 | | 04'39" (+00'02") | 1009 / 10044 | 181 / 118 |
| 11 | | 04'43" (+00'06") | 1002 / 11047 | 179 / 117 |
| 12 | | 05'16" (+00'39") | 1008 / 12055 | 176 / 107 |
| 13 | | 05'12" (+00'35") | 1003 / 13059 | 166 / 115 |
| 14 | | 04'53" (+00'16") | 1006 / 14065 | 179 / 113 |
| 15 | | 04'59" (+00'22") | 1008 / 15074 | 174 / 115 |
| 16 | | 04'59" (+00'22") | 1001 / 16075 | 178 / 112 |
| 17 | | 05'04" (+00'27") | 1003 / 17079 | 175 / 112 |
| 18 | | 04'58" (+00'21") | 1006 / 18085 | 179 / 112 |
| 19 | | 05'21" (+00'44") | 1000 / 19085 | 171 / 108 |
| 20 | | 05'30" (+00'53") | 1002 / 20088 | 172 / 105 |
| 21 | | 04'37" | 1000 / 21089 | 180 / 120 |
| 22 | | 04'46" (+00'09") | 104 / 21194 | 164 / 127 |
1月累積里程 : 270.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'04" | 00:11'13" |
| 3 | 05'08" | 00:16'21" |
| 4 | 05'19" | 00:21'40" |
| 5 | 05'35" | 00:27'15" |
| 6 | 05'52" | 00:33'07" |
| 7 | 05'35" | 00:38'42" |
| 8 | 05'01" | 00:43'43" |
| 9 | 05'09" | 00:48'52" |
| 10 | 04'42" | 00:53'34" |
| 11 | 04'44" | 00:58'18" |
| 12 | 05'19" | 01:03'37" |
| 13 | 05'14" | 01:08'51" |
| 14 | 04'55" | 01:13'46" |
| 15 | 04'59" | 01:18'45" |
| 16 | 05'03" | 01:23'48" |
| 17 | 05'03" | 01:28'51" |
| 18 | 05'00" | 01:33'51" |
| 19 | 05'22" | 01:39'13" |
| 20 | 05'31" | 01:44'44" |
| 21 | 04'38" | 01:49'22" |
| 21.1 | 06'12" | 01:50'01" |
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