25.6 km | 05:02:45 | 11:48/km日期: 2023-06-04 07:00 - 總爬升: 859 m - 平均心率: 154 - 卡路里: 1312 Cal - 平均步頻: 137 - 溫度: 28°C - 濕度: 79%
Pace: 08'41" / 11'00" / 15'20" / 13'07" / 07'45" / 08'55" / 10'38" / 10'32" / 11'54" / 12'03" / 14'36" / 09'17" / 11'20" / 09'38" / 17'58" / 09'30" / 10'32" / 20'26" / 14'00" / 14'27" / 08'07" / 11'14" / 13'39" / 10'07" / 07'00" / 06'58" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
184.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 11'00" | 00:19'41" |
| 3 | 15'20" | 00:35'01" |
| 4 | 13'07" | 00:48'08" |
| 5 | 07'45" | 00:55'53" |
| 6 | 08'55" | 01:04'48" |
| 7 | 10'38" | 01:15'26" |
| 8 | 10'32" | 01:25'58" |
| 9 | 11'54" | 01:37'52" |
| 10 | 12'03" | 01:49'55" |
| 11 | 14'36" | 02:04'31" |
| 12 | 09'17" | 02:13'48" |
| 13 | 11'20" | 02:25'08" |
| 14 | 09'38" | 02:34'46" |
| 15 | 17'58" | 02:52'44" |
| 16 | 09'30" | 03:02'14" |
| 17 | 10'32" | 03:12'46" |
| 18 | 20'26" | 03:33'12" |
| 19 | 14'00" | 03:47'12" |
| 20 | 14'27" | 04:01'39" |
| 21 | 08'07" | 04:09'46" |
| 22 | 11'14" | 04:21'00" |
| 23 | 13'39" | 04:34'39" |
| 24 | 10'07" | 04:44'46" |
| 25 | 07'00" | 04:51'46" |
| 26 | 06'58" | 04:58'44" |
| 25.6 | -11'-14" | 05:02'45" |
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