13.8 km | 01:27:25 | 06:19/km日期: 2016-01-28 06:38 - 地點: 運動公園 - 卡路里: 746 Cal - 總步數: 14712 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 97%
Pace: 06'23" / 06'04" / 06'29" / 07'57" / 05'50" / 06'00" / 05'48" / 05'56" / 05'59" / 06'13" / 06'08" / 06'20" / 06'05" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'38") | 1006 / 1006 | 170 / 90 |
| 2 | | 06'01" (+00'12") | 1004 / 2011 | 176 / 93 |
| 3 | | 06'27" (+00'38") | 1004 / 3016 | 165 / 93 |
| 4 | | 07'54" (+02'05") | 1004 / 4020 | 134 / 94 |
| 5 | | 05'49" | 1006 / 5027 | 178 / 95 |
| 6 | | 05'54" (+00'05") | 1000 / 6028 | 178 / 94 |
| 7 | | 05'49" | 1008 / 7036 | 178 / 96 |
| 8 | | 05'54" (+00'05") | 1008 / 8044 | 177 / 95 |
| 9 | | 05'56" (+00'07") | 1006 / 9050 | 174 / 96 |
| 10 | | 06'08" (+00'19") | 1006 / 10056 | 175 / 92 |
| 11 | | 06'09" (+00'20") | 1001 / 11058 | 160 / 100 |
| 12 | | 06'17" (+00'28") | 1007 / 12065 | 174 / 90 |
| 13 | | 06'01" (+00'12") | 1003 / 13068 | 174 / 94 |
| 14 | | 07'26" (+01'37") | 821 / 13890 | 146 / 91 |
1月累積里程 : 357.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'29" | 00:18'56" |
| 4 | 07'57" | 00:26'53" |
| 5 | 05'50" | 00:32'43" |
| 6 | 06'00" | 00:38'43" |
| 7 | 05'48" | 00:44'31" |
| 8 | 05'56" | 00:50'27" |
| 9 | 05'59" | 00:56'26" |
| 10 | 06'13" | 01:02'39" |
| 11 | 06'08" | 01:08'47" |
| 12 | 06'20" | 01:15'07" |
| 13 | 06'05" | 01:21'12" |
| 13.8 | 07'34" | 01:27'25" |
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