|  100.5 km | 14:14:21 | 08:30/km | 第53馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 14:14:21 | | 總名次 | 20 / 55 | | 分組名次 | - / - | | 平均速度 | 08:30/km |
MC Jhuang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" | 00:54'40" | | 00:27'39" (+00'38") | | 00:28'50" (+01'49") | 00:56'46" (+02'06") | | 00:27'56" (+00'55") | | 00:29'32" (+02'31") | 01:02'17" (+07'37") | | 00:32'45" (+05'44") | | 00:40'18" (+13'17") | 01:18'12" (+23'32") | | 00:37'54" (+10'53") | | 00:40'09" (+13'08") | 01:28'05" (+33'25") | | 00:47'56" (+20'55") | | 00:39'08" (+12'07") | 01:20'45" (+26'05") | | 00:41'37" (+14'36") | | 01:01'44" (+34'43") | 01:52'39" (+57'59") | | 00:50'55" (+23'54") | | 00:46'19" (+19'18") | 01:48'32" (+53'52") | | 01:02'13" (+35'12") | | 00:48'55" (+21'54") | 01:46'12" (+51'32") | | 00:57'17" (+30'16") | | 00:52'40" (+25'39") | 01:34'26" (+39'46") | | 00:41'46" (+14'45") | |
日期: 2016-01-31 05:04 - 總爬升: 610 m - 地點: 楠梓都會公園 - 天氣: 涼 - 卡路里: 6545 Cal - 溫度: 16°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" | 1000 / 1000 | | 2 | | 05'41" (+00'31") | 1000 / 2000 | | 3 | | 05'17" (+00'07") | 1000 / 3000 | | 4 | | 05'21" (+00'11") | 1000 / 4000 | | 5 | | 05'30" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'30") | 1000 / 6000 | | 7 | | 05'28" (+00'18") | 1000 / 7000 | | 8 | | 05'37" (+00'27") | 1000 / 8000 | | 9 | | 05'37" (+00'27") | 1000 / 9000 | | 10 | | 05'15" (+00'05") | 1000 / 10000 | | 11 | | 05'37" (+00'27") | 1000 / 11000 | | 12 | | 05'34" (+00'24") | 1000 / 12000 | | 13 | | 05'42" (+00'32") | 1000 / 13000 | | 14 | | 06'35" (+01'25") | 1000 / 14000 | | 15 | | 05'20" (+00'10") | 1000 / 15000 | | 16 | | 05'13" (+00'03") | 1000 / 16000 | | 17 | | 05'28" (+00'18") | 1000 / 17000 | | 18 | | 05'43" (+00'33") | 1000 / 18000 | | 19 | | 05'46" (+00'36") | 1000 / 19000 | | 20 | | 05'43" (+00'33") | 1000 / 20000 | | 21 | | 05'47" (+00'37") | 1000 / 21000 | | 22 | | 05'47" (+00'37") | 1000 / 22000 | | 23 | | 06'09" (+00'59") | 1000 / 23000 | | 24 | | 05'47" (+00'37") | 1000 / 24000 | | 25 | | 05'59" (+00'49") | 1000 / 25000 | | 26 | | 06'18" (+01'08") | 1000 / 26000 | | 27 | | 06'31" (+01'21") | 1000 / 27000 | | 28 | | 06'12" (+01'02") | 1000 / 28000 | | 29 | | 06'50" (+01'40") | 1000 / 29000 | | 30 | | 06'51" (+01'41") | 1000 / 30000 | | 31 | | 09'16" (+04'06") | 1000 / 31000 | | 32 | | 06'47" (+01'37") | 1000 / 32000 | | 33 | | 08'10" (+03'00") | 1000 / 33000 | | 34 | | 07'32" (+02'22") | 1000 / 34000 | | 35 | | 08'31" (+03'21") | 1000 / 35000 | | 36 | | 08'10" (+03'00") | 1000 / 36000 | | 37 | | 07'19" (+02'09") | 1000 / 37000 | | 38 | | 07'43" (+02'33") | 1000 / 38000 | | 39 | | 08'20" (+03'10") | 1000 / 39000 | | 40 | | 06'20" (+01'10") | 1000 / 40000 | | 41 | | 07'11" (+02'01") | 1000 / 41000 | | 42 | | 09'13" (+04'03") | 1000 / 42000 | | 43 | | 08'28" (+03'18") | 1000 / 43000 | | 44 | | 07'40" (+02'30") | 1000 / 44000 | | 45 | | 07'35" (+02'25") | 1000 / 45000 | | 46 | | 14'42" (+09'32") | 1000 / 46000 | | 47 | | 07'13" (+02'03") | 1000 / 47000 | | 48 | | 08'07" (+02'57") | 1000 / 48000 | | 49 | | 08'32" (+03'22") | 1000 / 49000 | | 50 | | 09'20" (+04'10") | 1000 / 50000 | | 51 | | 08'42" (+03'32") | 1000 / 51000 | | 52 | | 07'08" (+01'58") | 1000 / 52000 | | 53 | | 07'16" (+02'06") | 1000 / 53000 | | 54 | | 07'24" (+02'14") | 1000 / 54000 | | 55 | | 08'36" (+03'26") | 1000 / 55000 | | 56 | | 08'09" (+02'59") | 1000 / 56000 | | 57 | | 08'45" (+03'35") | 1000 / 57000 | | 58 | | 08'19" (+03'09") | 1000 / 58000 | | 59 | | 08'08" (+02'58") | 1000 / 59000 | | 60 | | 08'14" (+03'04") | 1000 / 60000 | | 61 | | 08'45" (+03'35") | 1000 / 61000 | | 62 | | 25'29" (+20'19") | 1000 / 62000 | | 63 | | 09'32" (+04'22") | 1000 / 63000 | | 64 | | 09'04" (+03'54") | 1000 / 64000 | | 65 | | 08'51" (+03'41") | 1000 / 65000 | | 66 | | 09'19" (+04'09") | 1000 / 66000 | | 67 | | 13'15" (+08'05") | 1000 / 67000 | | 68 | | 10'09" (+04'59") | 1000 / 68000 | | 69 | | 09'12" (+04'02") | 1000 / 69000 | | 70 | | 08'57" (+03'47") | 1000 / 70000 | | 71 | | 12'12" (+07'02") | 1000 / 71000 | | 72 | | 07'24" (+02'14") | 1000 / 72000 | | 73 | | 10'12" (+05'02") | 1000 / 73000 | | 74 | | 08'04" (+02'54") | 1000 / 74000 | | 75 | | 08'24" (+03'14") | 1000 / 75000 | | 76 | | 08'58" (+03'48") | 1000 / 76000 | | 77 | | 21'43" (+16'33") | 1000 / 77000 | | 78 | | 11'04" (+05'54") | 1000 / 78000 | | 79 | | 10'54" (+05'44") | 1000 / 79000 | | 80 | | 09'32" (+04'22") | 1000 / 80000 | | 81 | | 09'51" (+04'41") | 1000 / 81000 | | 82 | | 09'08" (+03'58") | 1000 / 82000 | | 83 | | 09'20" (+04'10") | 1000 / 83000 | | 84 | | 09'59" (+04'49") | 1000 / 84000 | | 85 | | 08'58" (+03'48") | 1000 / 85000 | | 86 | | 10'55" (+05'45") | 1000 / 86000 | | 87 | | 09'10" (+04'00") | 1000 / 87000 | | 88 | | 15'37" (+10'27") | 1000 / 88000 | | 89 | | 11'00" (+05'50") | 1000 / 89000 | | 90 | | 10'33" (+05'23") | 1000 / 90000 | | 91 | | 11'31" (+06'21") | 1000 / 91000 | | 92 | | 14'59" (+09'49") | 1000 / 92000 | | 93 | | 08'35" (+03'25") | 1000 / 93000 | | 94 | | 07'51" (+02'41") | 1000 / 94000 | | 95 | | 09'40" (+04'30") | 1000 / 95000 | | 96 | | 08'35" (+03'25") | 1000 / 96000 | | 97 | | 08'47" (+03'37") | 1000 / 97000 | | 98 | | 08'26" (+03'16") | 1000 / 98000 | | 99 | | 09'05" (+03'55") | 1000 / 99000 | | 100 | | 06'51" (+01'41") | 1000 / 100000 | | 101 | | 06'13" (+01'03") | 1000 / 101000 |
 新北市MC Jhuang  新北市MC Jhuang  賽前宣言: 希望能無傷完賽 1月累積里程 : 346.31 km  asics TARTHER JAPAN v-A 累積 : 1077.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 05'41" | 00:10'51" | | 3 | 05'18" | 00:16'09" | | 4 | 05'22" | 00:21'31" | | 5 | 05'30" | 00:27'01" | | 6 | 05'40" | 00:32'41" | | 7 | 05'29" | 00:38'10" | | 8 | 05'37" | 00:43'47" | | 9 | 05'37" | 00:49'24" | | 10 | 05'16" | 00:54'40" | | 11 | 05'38" | 01:00'18" | | 12 | 05'35" | 01:05'53" | | 13 | 05'42" | 01:11'35" | | 14 | 06'35" | 01:18'10" | | 15 | 05'20" | 01:23'30" | | 16 | 05'14" | 01:28'44" | | 17 | 05'28" | 01:34'12" | | 18 | 05'44" | 01:39'56" | | 19 | 05'46" | 01:45'42" | | 20 | 05'44" | 01:51'26" | | 21 | 05'47" | 01:57'13" | | 22 | 05'48" | 02:03'01" | | 23 | 06'10" | 02:09'11" | | 24 | 05'47" | 02:14'58" | | 25 | 06'00" | 02:20'58" | | 26 | 06'18" | 02:27'16" | | 27 | 06'31" | 02:33'47" | | 28 | 06'13" | 02:40'00" | | 29 | 06'50" | 02:46'50" | | 30 | 06'53" | 02:53'43" | | 31 | 09'15" | 03:02'58" | | 32 | 06'48" | 03:09'46" | | 33 | 08'11" | 03:17'57" | | 34 | 07'32" | 03:25'29" | | 35 | 08'32" | 03:34'01" | | 36 | 08'10" | 03:42'11" | | 37 | 07'19" | 03:49'30" | | 38 | 07'43" | 03:57'13" | | 39 | 08'21" | 04:05'34" | | 40 | 06'21" | 04:11'55" | | 41 | 07'11" | 04:19'06" | | 42 | 09'14" | 04:28'20" | | 43 | 08'29" | 04:36'49" | | 44 | 07'40" | 04:44'29" | | 45 | 07'35" | 04:52'04" | | 46 | 14'43" | 05:06'47" | | 47 | 07'13" | 05:14'00" | | 48 | 08'07" | 05:22'07" | | 49 | 08'33" | 05:30'40" | | 50 | 09'20" | 05:40'00" | | 51 | 08'43" | 05:48'43" | | 52 | 07'08" | 05:55'51" | | 53 | 07'16" | 06:03'07" | | 54 | 07'25" | 06:10'32" | | 55 | 08'36" | 06:19'08" | | 56 | 08'09" | 06:27'17" | | 57 | 08'47" | 06:36'04" | | 58 | 08'19" | 06:44'23" | | 59 | 08'09" | 06:52'32" | | 60 | 08'13" | 07:00'45" | | 61 | 08'46" | 07:09'31" | | 62 | 25'29" | 07:35'00" | | 63 | 09'33" | 07:44'33" | | 64 | 09'05" | 07:53'38" | | 65 | 08'51" | 08:02'29" | | 66 | 09'21" | 08:11'50" | | 67 | 13'15" | 08:25'05" | | 68 | 10'09" | 08:35'14" | | 69 | 09'13" | 08:44'27" | | 70 | 08'57" | 08:53'24" | | 71 | 12'12" | 09:05'36" | | 72 | 07'24" | 09:13'00" | | 73 | 10'13" | 09:23'13" | | 74 | 08'05" | 09:31'18" | | 75 | 08'25" | 09:39'43" | | 76 | 08'58" | 09:48'41" | | 77 | 21'46" | 10:10'27" | | 78 | 11'20" | 10:21'47" | | 79 | 10'37" | 10:32'24" | | 80 | 09'32" | 10:41'56" | | 81 | 09'52" | 10:51'48" | | 82 | 09'08" | 11:00'56" | | 83 | 09'21" | 11:10'17" | | 84 | 10'00" | 11:20'17" | | 85 | 10'34" | 11:30'51" | | 86 | 10'56" | 11:41'47" | | 87 | 09'10" | 11:50'57" | | 88 | 15'38" | 12:06'35" | | 89 | 11'00" | 12:17'35" | | 90 | 10'33" | 12:28'08" | | 91 | 11'31" | 12:39'39" | | 92 | 15'00" | 12:54'39" | | 93 | 08'36" | 13:03'15" | | 94 | 07'52" | 13:11'07" | | 95 | 09'41" | 13:20'48" | | 96 | 08'35" | 13:29'23" | | 97 | 08'47" | 13:38'10" | | 98 | 08'38" | 13:46'48" | | 99 | 08'54" | 13:55'42" | | 100 | 06'52" | 14:02'34" | | 101 | 06'13" | 14:08'47" | | 101.1 | 07'16" | 14:09'47" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
