|  全馬 | 06:06:08 | 08:40/km | 第2馬| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 06:06:08 | | 總名次 | 1884 / 2423 | | 分組名次 | 62 / 106 | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'37" | 01:10'27" | | 00:36'50" (+03'13") | | 00:35'21" (+01'44") | 01:12'31" (+02'04") | | 00:37'10" (+03'33") | | 00:45'08" (+11'31") | 01:30'39" (+20'12") | | 00:45'31" (+11'54") | | 00:53'41" (+20'04") | 01:45'45" (+35'18") | | 00:52'04" (+18'27") | |
日期: 2016-01-10 06:33 - 總爬升: 131 m - 地點: 屏東高樹 - 天氣: 晴 - 卡路里: 2331 Cal - 總步數: 34572 - 平均步頻: 94 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'58" (+01'07") | 1004 / 1004 | 175 / 81 | | 2 | | 06'27" (+00'36") | 1002 / 2006 | 178 / 86 | | 3 | | 07'08" (+01'17") | 1001 / 3008 | 162 / 86 | | 4 | | 06'33" (+00'42") | 1007 / 4015 | 178 / 85 | | 5 | | 06'23" (+00'32") | 1008 / 5024 | 176 / 88 |
| 6 | | 06'30" (+00'39") | 1000 / 6025 | 177 / 86 | | 7 | | 08'05" (+02'14") | 1007 / 7032 | 148 / 83 | | 8 | | 06'29" (+00'38") | 1009 / 8042 | 178 / 86 | | 9 | | 09'02" (+03'11") | 1004 / 9046 | 120 / 91 | | 10 | | 06'28" (+00'37") | 1005 / 10051 | 175 / 88 | | 11 | | 06'19" (+00'28") | 1008 / 11060 | 179 / 87 | | 12 | | 08'26" (+02'35") | 1008 / 12068 | 143 / 82 | | 13 | | 06'28" (+00'37") | 1004 / 13073 | 179 / 86 | | 14 | | 05'51" | 1006 / 14080 | 179 / 95 | | 15 | | 08'02" (+02'11") | 1001 / 15081 | 122 / 101 | | 16 | | 06'11" (+00'20") | 1003 / 16085 | 180 / 89 | | 17 | | 07'25" (+01'34") | 1004 / 17089 | 140 / 95 | | 18 | | 06'17" (+00'26") | 1004 / 18094 | 179 / 88 | | 19 | | 09'17" (+03'26") | 1002 / 19096 | 102 / 104 | | 20 | | 07'53" (+02'02") | 1006 / 20102 | 124 / 101 | | 21 | | 08'42" (+02'51") | 1003 / 21106 | 91 / 125 | | 22 | | 08'20" (+02'29") | 1007 / 22113 | 74 / 161 | | 23 | | 11'35" (+05'44") | 1005 / 23119 | 42 / 202 | | 24 | | 07'23" (+01'32") | 1004 / 24123 | 135 / 100 | | 25 | | 08'52" (+03'01") | 1008 / 25131 | 61 / 183 | | 26 | | 08'31" (+02'40") | 1007 / 26138 | 104 / 112 | | 27 | | 08'55" (+03'04") | 1004 / 27143 | 76 / 146 | | 28 | | 08'53" (+03'02") | 640 / 27783 | 48 / 232 | | 29 | | 10'37" (+04'46") | 1000 / 28784 | 43 / 217 | | 30 | | 08'09" (+02'18") | 1000 / 29785 | 77 / 158 | | 31 | | 12'34" (+06'43") | 1002 / 30787 | 19 / 397 | | 32 | | 09'10" (+03'19") | 831 / 31619 | 62 / 174 | | 33 | | 09'57" (+04'06") | 1001 / 32621 | 39 / 256 | | 34 | | 10'39" (+04'48") | 1005 / 33626 | 35 / 264 | | 35 | | 10'42" (+04'51") | 1006 / 34633 | 38 / 239 | | 36 | | 11'34" (+05'43") | 1002 / 35635 | 14 / 596 | | 37 | | 09'49" (+03'58") | 1007 / 36643 | 128 / 79 | | 38 | | 07'57" (+02'06") | 1001 / 37644 | 122 / 102 | | 39 | | 10'47" (+04'56") | 1007 / 38652 | 15 / 585 | | 40 | | 12'02" (+06'11") | 1006 / 39658 | 40 / 202 | | 41 | | 10'53" (+05'02") | 1002 / 40660 | 17 / 527 | | 42 | | 11'11" (+05'20") | 1008 / 41669 | 18 / 480 | | 43 | | 09'30" (+03'39") | 1002 / 42671 | 28 / 368 | | 44 | | 31'44" (+25'53") | 2 / 42673 | 90 / 35 |
 高雄pe  又是個心酸完賽的全馬~ 真是的~ 42K我一定要打敗你 賽前宣言: 全馬02 賽後評分: 真不愧是優良賽事~ 補給,交管,路線.都很棒... 給 5 星  1月累積里程 : 64.19 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'29" | 00:13'29" | | 3 | 07'09" | 00:20'38" | | 4 | 06'33" | 00:27'11" | | 5 | 06'26" | 00:33'37" | | 6 | 06'35" | 00:40'12" | | 7 | 08'06" | 00:48'18" | | 8 | 06'32" | 00:54'50" | | 9 | 09'04" | 01:03'54" | | 10 | 06'33" | 01:10'27" | | 11 | 06'22" | 01:16'49" | | 12 | 08'31" | 01:25'20" | | 13 | 06'30" | 01:31'50" | | 14 | 05'52" | 01:37'42" | | 15 | 08'06" | 01:45'48" | | 16 | 06'13" | 01:52'01" | | 17 | 07'24" | 01:59'25" | | 18 | 06'21" | 02:05'46" | | 19 | 09'12" | 02:14'58" | | 20 | 08'00" | 02:22'58" | | 21 | 08'44" | 02:31'42" | | 22 | 08'22" | 02:40'04" | | 23 | 11'33" | 02:51'37" | | 24 | 07'34" | 02:59'11" | | 25 | 08'55" | 03:08'06" | | 26 | 08'29" | 03:16'35" | | 27 | 09'00" | 03:25'35" | | 28 | 07'49" | 03:33'24" | | 29 | 11'31" | 03:44'55" | | 30 | 08'42" | 03:53'37" | | 31 | 12'29" | 04:06'06" | | 32 | 08'54" | 04:15'00" | | 33 | 10'15" | 04:25'15" | | 34 | 10'26" | 04:35'41" | | 35 | 11'37" | 04:47'18" | | 36 | 09'36" | 04:56'54" | | 37 | 09'53" | 05:06'47" | | 38 | 09'57" | 05:16'44" | | 39 | 12'16" | 05:29'00" | | 40 | 10'22" | 05:39'22" | | 41 | 11'41" | 05:51'03" | | 42 | 10'17" | 06:01'20" | | 42.5 | 10'25" | 06:06'17" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
