11.8 km | 01:05:58 | 05:36/km日期: 2016-01-31 17:03 - 卡路里: 752 Cal - 總步數: 11796 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'00" / 05'35" / 05'48" / 05'39" / 05'29" / 05'20" / 05'35" / 06'32" / 05'05" / 05'15" / 05'27" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'57") | 1008 / 1008 | 180 / 92 |
| 2 | | 05'35" (+00'32") | 1007 / 2015 | 183 / 97 |
| 3 | | 05'44" (+00'41") | 1001 / 3017 | 182 / 95 |
| 4 | | 05'42" (+00'39") | 1004 / 4021 | 180 / 97 |
| 5 | | 05'25" (+00'22") | 1006 / 5028 | 181 / 101 |
| 6 | | 05'18" (+00'15") | 1005 / 6034 | 183 / 102 |
| 7 | | 05'33" (+00'30") | 1003 / 7038 | 178 / 100 |
| 8 | | 06'29" (+01'26") | 1006 / 8044 | 154 / 99 |
| 9 | | 05'03" | 1004 / 9048 | 181 / 108 |
| 10 | | 05'11" (+00'08") | 1009 / 10058 | 183 / 104 |
| 11 | | 05'25" (+00'22") | 1002 / 11061 | 181 / 101 |
| 12 | | 05'19" (+00'16") | 773 / 11834 | 179 / 104 |
1月累積里程 : 109.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'48" | 00:17'23" |
| 4 | 05'39" | 00:23'02" |
| 5 | 05'29" | 00:28'31" |
| 6 | 05'20" | 00:33'51" |
| 7 | 05'35" | 00:39'26" |
| 8 | 06'32" | 00:45'58" |
| 9 | 05'05" | 00:51'03" |
| 10 | 05'15" | 00:56'18" |
| 11 | 05'27" | 01:01'45" |
| 11.8 | 05'27" | 01:05'58" |
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