26.1 km | 02:28:48 | 05:42/km日期: 2016-01-31 06:07 - 總爬升: 404 m - 卡路里: 1596 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'57" / 05'46" / 05'43" / 05'32" / 05'34" / 06'16" / 06'24" / 06'07" / 07'12" / 06'51" / 06'00" / 05'46" / 05'43" / 05'29" / 04'58" / 04'55" / 05'01" / 05'53" / 04'59" / 05'21" / 05'12" / 05'13" / 05'22" / 05'43" / 05'47" / 05'36" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'00") | 996 / 996 |
2 | | 05'51" (+00'59") | 991 / 1987 |
3 | | 05'40" (+00'48") | 1005 / 2993 |
4 | | 05'32" (+00'40") | 999 / 3992 |
5 | | 05'32" (+00'40") | 1007 / 4999 |
6 | | 06'17" (+01'25") | 1006 / 6006 |
7 | | 06'25" (+01'33") | 997 / 7003 |
8 | | 06'07" (+01'15") | 1018 / 8021 |
9 | | 07'12" (+02'20") | 995 / 9017 |
10 | | 06'48" (+01'56") | 1008 / 10026 |
11 | | 06'02" (+01'10") | 994 / 11020 |
12 | | 05'42" (+00'50") | 1018 / 12039 |
13 | | 05'43" (+00'51") | 998 / 13037 |
14 | | 05'32" (+00'40") | 994 / 14032 |
15 | | 04'52" | 1008 / 15041 |
16 | | 04'55" (+00'03") | 1004 / 16046 |
17 | | 05'03" (+00'11") | 1005 / 17051 |
18 | | 05'52" (+01'00") | 1000 / 18052 |
19 | | 04'59" (+00'07") | 1006 / 19059 |
20 | | 05'15" (+00'23") | 1005 / 20065 |
21 | | 05'17" (+00'25") | 989 / 21054 |
22 | | 05'13" (+00'21") | 1001 / 22056 |
23 | | 05'19" (+00'27") | 1000 / 23056 |
24 | | 05'42" (+00'50") | 1001 / 24058 |
25 | | 05'51" (+00'59") | 1014 / 25072 |
26 | | 05'35" (+00'43") | 997 / 26070 |
27 | | 06'21" (+01'29") | 15 / 26085 |
1月累積里程 :
200.24 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'32" | 00:22'58" |
5 | 05'34" | 00:28'32" |
6 | 06'16" | 00:34'48" |
7 | 06'24" | 00:41'12" |
8 | 06'07" | 00:47'19" |
9 | 07'12" | 00:54'31" |
10 | 06'51" | 01:01'22" |
11 | 06'00" | 01:07'22" |
12 | 05'46" | 01:13'08" |
13 | 05'43" | 01:18'51" |
14 | 05'29" | 01:24'20" |
15 | 04'58" | 01:29'18" |
16 | 04'55" | 01:34'13" |
17 | 05'01" | 01:39'14" |
18 | 05'53" | 01:45'07" |
19 | 04'59" | 01:50'06" |
20 | 05'21" | 01:55'27" |
21 | 05'12" | 02:00'39" |
22 | 05'13" | 02:05'52" |
23 | 05'22" | 02:11'14" |
24 | 05'43" | 02:16'57" |
25 | 05'47" | 02:22'44" |
26 | 05'36" | 02:28'20" |
26.1 | 05'26" | 02:28'48" |