12.5 km | 01:09:29 | 05:34/km日期: 2016-02-06 15:22 - 總爬升: 153 m - 卡路里: 762 Cal - 溫度: 12°C - 濕度: 51%
Pace: 05'30" / 05'24" / 05'36" / 05'54" / 05'54" / 05'28" / 05'34" / 05'40" / 05'40" / 05'34" / 05'29" / 05'17" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'17") | 986 / 986 |
2 | | 05'24" (+00'13") | 1002 / 1988 |
3 | | 05'35" (+00'24") | 1002 / 2991 |
4 | | 05'55" (+00'44") | 1010 / 4001 |
5 | | 05'50" (+00'39") | 995 / 4997 |
6 | | 05'29" (+00'18") | 1010 / 6007 |
7 | | 05'32" (+00'21") | 1005 / 7013 |
8 | | 05'43" (+00'32") | 990 / 8003 |
9 | | 05'40" (+00'29") | 999 / 9002 |
10 | | 05'30" (+00'19") | 1010 / 10013 |
11 | | 05'33" (+00'22") | 1003 / 11016 |
12 | | 05'11" | 1010 / 12027 |
13 | | 05'38" (+00'27") | 428 / 12456 |
2月累積里程 :
209.62 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'36" | 00:16'30" |
4 | 05'54" | 00:22'24" |
5 | 05'54" | 00:28'18" |
6 | 05'28" | 00:33'46" |
7 | 05'34" | 00:39'20" |
8 | 05'40" | 00:45'00" |
9 | 05'40" | 00:50'40" |
10 | 05'34" | 00:56'14" |
11 | 05'29" | 01:01'43" |
12 | 05'17" | 01:07'00" |
12.5 | 05'26" | 01:09'29" |