5.2 km | 00:27:40 | 05:17/km日期: 2016-02-06 17:18 - 天氣: 風那麼大 - 卡路里: 314 Cal - 總步數: 5008 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 10°C - 濕度: 58%
Pace: 05'07" / 05'19" / 05'15" / 05'18" / 05'25" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'11") | 407 / 407 | 176 / 108 |
2 | | 05'03" (+00'03") | 405 / 812 | 179 / 110 |
3 | | 05'00" | 409 / 1222 | 180 / 110 |
4 | | 05'11" (+00'11") | 407 / 1629 | 180 / 106 |
5 | | 05'14" (+00'14") | 409 / 2039 | 180 / 105 |
6 | | 05'10" (+00'10") | 405 / 2444 | 181 / 106 |
7 | | 05'08" (+00'08") | 408 / 2852 | 181 / 106 |
8 | | 05'06" (+00'06") | 401 / 3254 | 183 / 106 |
9 | | 05'21" (+00'21") | 401 / 3656 | 183 / 101 |
10 | | 05'17" (+00'17") | 406 / 4062 | 183 / 103 |
11 | | 05'16" (+00'16") | 401 / 4464 | 182 / 104 |
12 | | 05'28" (+00'28") | 401 / 4866 | 181 / 100 |
13 | | 05'25" (+00'25") | 405 / 5271 | 181 / 101 |
2月累積里程 : 53.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'19" | 00:10'26" |
3 | 05'15" | 00:15'41" |
4 | 05'18" | 00:20'59" |
5 | 05'25" | 00:26'24" |
5.2 | 05'40" | 00:27'40" |