13.2 km | 01:12:40 | 05:29/km日期: 2016-02-08 14:45 - 總爬升: 149 m - 卡路里: 811 Cal - 溫度: 21°C - 濕度: 20%
Pace: 05'27" / 05'21" / 05'16" / 05'26" / 05'43" / 05'38" / 05'55" / 05'50" / 04'58" / 05'31" / 05'28" / 05'20" / 05'32" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'24") | 991 / 991 |
2 | | 05'24" (+00'26") | 1011 / 2002 |
3 | | 05'13" (+00'15") | 987 / 2990 |
4 | | 05'25" (+00'27") | 1007 / 3997 |
5 | | 05'44" (+00'46") | 1008 / 5006 |
6 | | 05'39" (+00'41") | 995 / 6001 |
7 | | 05'51" (+00'53") | 1009 / 7010 |
8 | | 05'49" (+00'51") | 1000 / 8011 |
9 | | 04'58" | 1009 / 9020 |
10 | | 05'32" (+00'34") | 1000 / 10021 |
11 | | 05'26" (+00'28") | 1002 / 11024 |
12 | | 05'21" (+00'23") | 999 / 12023 |
13 | | 05'31" (+00'33") | 1000 / 13023 |
14 | | 05'18" (+00'20") | 219 / 13243 |
2月累積里程 :
209.62 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'26" | 00:21'30" |
5 | 05'43" | 00:27'13" |
6 | 05'38" | 00:32'51" |
7 | 05'55" | 00:38'46" |
8 | 05'50" | 00:44'36" |
9 | 04'58" | 00:49'34" |
10 | 05'31" | 00:55'05" |
11 | 05'28" | 01:00'33" |
12 | 05'20" | 01:05'53" |
13 | 05'32" | 01:11'25" |
13.2 | 05'07" | 01:12'40" |