22.1 km | 02:07:34 | 05:46/km日期: 2016-02-08 16:33 - 卡路里: 1412 Cal - 總步數: 22538 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 32%
Pace: 05'56" / 05'47" / 05'41" / 05'44" / 05'59" / 05'45" / 05'31" / 05'26" / 06'51" / 05'33" / 05'40" / 06'36" / 05'30" / 05'15" / 05'28" / 07'12" / 05'25" / 05'35" / 05'24" / 05'16" / 05'18" / 05'33" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'41") | 1002 / 1002 | 180 / 93 |
| 2 | | 05'47" (+00'34") | 1008 / 2011 | 170 / 101 |
| 3 | | 05'38" (+00'25") | 1008 / 3019 | 184 / 96 |
| 4 | | 05'39" (+00'26") | 1003 / 4023 | 181 / 97 |
| 5 | | 05'58" (+00'45") | 1002 / 5026 | 181 / 92 |
| 6 | | 05'44" (+00'31") | 1001 / 6027 | 181 / 95 |
| 7 | | 05'31" (+00'18") | 1006 / 7033 | 184 / 98 |
| 8 | | 05'23" (+00'10") | 1007 / 8041 | 184 / 100 |
| 9 | | 06'47" (+01'34") | 1008 / 9049 | 147 / 99 |
| 10 | | 05'30" (+00'17") | 1007 / 10057 | 184 / 98 |
| 11 | | 05'37" (+00'24") | 1009 / 11066 | 183 / 96 |
| 12 | | 06'35" (+01'22") | 1008 / 12074 | 155 / 97 |
| 13 | | 05'25" (+00'12") | 1000 / 13075 | 183 / 100 |
| 14 | | 05'13" | 1005 / 14080 | 187 / 102 |
| 15 | | 05'28" (+00'15") | 1006 / 15087 | 184 / 98 |
| 16 | | 07'08" (+01'55") | 1000 / 16088 | 146 / 95 |
| 17 | | 05'24" (+00'11") | 1000 / 17088 | 183 / 100 |
| 18 | | 05'35" (+00'22") | 1006 / 18094 | 181 / 98 |
| 19 | | 05'21" (+00'08") | 1008 / 19102 | 183 / 101 |
| 20 | | 05'15" (+00'02") | 1002 / 20104 | 184 / 103 |
| 21 | | 05'17" (+00'04") | 1000 / 21105 | 185 / 101 |
| 22 | | 05'32" (+00'19") | 1002 / 22108 | 183 / 98 |
2月累積里程 : 148.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'47" | 00:11'43" |
| 3 | 05'41" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'59" | 00:29'07" |
| 6 | 05'45" | 00:34'52" |
| 7 | 05'31" | 00:40'23" |
| 8 | 05'26" | 00:45'49" |
| 9 | 06'51" | 00:52'40" |
| 10 | 05'33" | 00:58'13" |
| 11 | 05'40" | 01:03'53" |
| 12 | 06'36" | 01:10'29" |
| 13 | 05'30" | 01:15'59" |
| 14 | 05'15" | 01:21'14" |
| 15 | 05'28" | 01:26'42" |
| 16 | 07'12" | 01:33'54" |
| 17 | 05'25" | 01:39'19" |
| 18 | 05'35" | 01:44'54" |
| 19 | 05'24" | 01:50'18" |
| 20 | 05'16" | 01:55'34" |
| 21 | 05'18" | 02:00'52" |
| 22 | 05'33" | 02:06'25" |
| 22.1 | 10'47" | 02:07'34" |
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