7.0 km | 00:39:54 | 05:44/km日期: 2016-02-09 08:24 - 卡路里: 445 Cal - 溫度: 9°C - 濕度: 82%
Pace: 05'49" / 05'36" / 05'31" / 05'30" / 05'40" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'18") | 1000 / 1000 |
| 2 | | 05'36" (+00'06") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'42") | 958 / 6958 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'30" | 00:22'26" |
| 5 | 05'40" | 00:28'06" |
| 6 | 05'51" | 00:33'57" |
| 7.0 | 06'12" | 00:39'54" |
ricky tseng 說推
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