12.5 km | 01:15:27 | 06:02/km日期: 2023-06-17 19:51 - 平均心率: 152 - 卡路里: 788 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 85%
Pace: 06'26" / 06'07" / 06'10" / 05'52" / 05'53" / 05'35" / 05'58" / 05'58" / 05'56" / 05'52" / 05'57" / 05'55" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'32") | 1000 / 2000 |
| 3 | | 06'09" (+00'35") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 05'57" (+00'23") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 1000 / 11000 |
| 12 | | 05'55" (+00'21") | 1000 / 12000 |
| 13 | | 07'30" (+01'56") | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
117.12 km 
母子鱷魚 20221218 累積 :
1200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 06'10" | 00:18'43" |
| 4 | 05'52" | 00:24'35" |
| 5 | 05'53" | 00:30'28" |
| 6 | 05'35" | 00:36'03" |
| 7 | 05'58" | 00:42'01" |
| 8 | 05'58" | 00:47'59" |
| 9 | 05'56" | 00:53'55" |
| 10 | 05'52" | 00:59'47" |
| 11 | 05'57" | 01:05'44" |
| 12 | 05'55" | 01:11'39" |
| 12.5 | 08'37" | 01:16'01" |
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