10.0 km | 01:22:26 | 08:14/km日期: 2016-02-09 16:23 - 平均心率: 144 - 卡路里: 412 Cal - 溫度: 22°C - 濕度: 31%
Pace: 07'18" / 07'50" / 08'58" / 08'24" / 12'06" / 08'19" / 09'56" / 08'52" / 08'27" / 08'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 1000 / 1000 |
| 2 | | 07'49" (+00'31") | 1000 / 2000 |
| 3 | | 08'11" (+00'53") | 1000 / 3000 |
| 4 | | 08'24" (+01'06") | 1000 / 4000 |
| 5 | | 08'02" (+00'44") | 1000 / 5000 |
| 6 | | 08'18" (+01'00") | 1000 / 6000 |
| 7 | | 08'19" (+01'01") | 1000 / 7000 |
| 8 | | 08'51" (+01'33") | 1000 / 8000 |
| 9 | | 08'26" (+01'08") | 1000 / 9000 |
| 10 | | 08'42" (+01'24") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 101.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'50" | 00:15'08" |
| 3 | 08'58" | 00:24'06" |
| 4 | 08'24" | 00:32'30" |
| 5 | 12'06" | 00:44'36" |
| 6 | 08'19" | 00:52'55" |
| 7 | 09'56" | 01:02'51" |
| 8 | 08'52" | 01:11'43" |
| 9 | 08'27" | 01:20'10" |
| 10 | 08'42" | 01:28'52" |
| 10.0 | 21'30" | 01:28'54" |
展開計圈分析
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