| 45.6 km | 06:39:25 | 08:45/km | 第109馬官方成績 | 日期 | 2016-02-10 | 成績 | 06:39:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'04" | 01:08'55" | | 00:34'51" (+00'47") | | 00:43'32" (+09'28") | 01:45'46" (+36'51") | | 01:02'14" (+28'10") | | 00:39'44" (+05'40") | 01:28'42" (+19'47") | | 00:48'58" (+14'54") | | 00:57'16" (+23'12") | 01:47'08" (+38'13") | | 00:49'52" (+15'48") | |
日期: 2016-02-10 06:32 - 總爬升: 264 m - 卡路里: 2462 Cal - 總步數: 34232 - 平均步頻: 86 - 平均步幅: 124 cm - 溫度: 16°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'49" (+00'56") | 1004 / 1004 | 133 / 109 | 2 | | 06'42" (+00'49") | 1007 / 2011 | 155 / 95 | 3 | | 07'40" (+01'47") | 1001 / 3012 | 126 / 103 | 4 | | 06'27" (+00'34") | 1000 / 4013 | 162 / 95 | 5 | | 06'19" (+00'26") | 1007 / 5020 | 155 / 101 |
6 | | 05'54" (+00'01") | 1003 / 6024 | 163 / 103 | 7 | | 07'57" (+02'04") | 1006 / 7030 | 116 / 107 | 8 | | 06'57" (+01'04") | 1008 / 8039 | 131 / 109 | 9 | | 07'57" (+02'04") | 1003 / 9042 | 109 / 114 | 10 | | 05'53" | 1002 / 10045 | 168 / 100 | 11 | | 07'36" (+01'43") | 1005 / 11051 | 116 / 113 | 12 | | 14'36" (+08'43") | 1008 / 12059 | 57 / 119 | 13 | | 07'24" (+01'31") | 1002 / 13061 | 136 / 99 | 14 | | 06'21" (+00'28") | 1007 / 14069 | 161 / 97 | 15 | | 07'20" (+01'27") | 1004 / 15073 | 125 / 108 | 16 | | 20'20" (+14'27") | 1006 / 16079 | 41 / 119 | 17 | | 16'38" (+10'45") | 1006 / 17086 | 22 / 262 | 18 | | 06'32" (+00'39") | 1003 / 18089 | 140 / 108 | 19 | | 09'21" (+03'28") | 1001 / 19091 | 59 / 179 | 20 | | 09'02" (+03'09") | 1001 / 20092 | 65 / 168 | 21 | | 06'04" (+00'11") | 1006 / 21099 | 162 / 101 | 22 | | 06'13" (+00'20") | 1002 / 22102 | 135 / 119 | 23 | | 12'34" (+06'41") | 1006 / 23108 | 56 / 140 | 24 | | 08'13" (+02'20") | 1002 / 24110 | 114 / 106 | 25 | | 06'37" (+00'44") | 1005 / 25115 | 135 / 111 | 26 | | 06'50" (+00'57") | 1000 / 26116 | 145 / 100 | 27 | | 10'44" (+04'51") | 1004 / 27121 | 97 / 95 | 28 | | 13'34" (+07'41") | 1000 / 28121 | 57 / 128 | 29 | | 08'45" (+02'52") | 1006 / 29128 | 76 / 149 | 30 | | 08'47" (+02'54") | 1001 / 30130 | 103 / 110 | 31 | | 08'59" (+03'06") | 1005 / 31135 | 58 / 190 | 32 | | 10'59" (+05'06") | 1007 / 32142 | 65 / 138 | 33 | | 19'43" (+13'50") | 1003 / 33146 | 42 / 119 | 34 | | 10'13" (+04'20") | 1007 / 34153 | 58 / 168 | 35 | | 07'15" (+01'22") | 1002 / 35155 | 104 / 131 | 36 | | 11'05" (+05'12") | 1005 / 36161 | 6 / 1289 | 37 | | 07'33" (+01'40") | 1005 / 37166 | 94 / 139 | 38 | | 12'32" (+06'39") | 1002 / 38169 | 47 / 167 | 39 | | 10'24" (+04'31") | 1006 / 39175 | 78 / 122 | 40 | | 08'03" (+02'10") | 1002 / 40177 | 99 / 124 | 41 | | 09'37" (+03'44") | 1000 / 41177 | 61 / 167 | 42 | | 10'12" (+04'19") | 1007 / 42185 | 49 / 197 | 43 | | 14'16" (+08'23") | 462 / 42648 | 23 / 300 |
新北市Jack Pan 2月累積里程 : 282.27 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'45" | 00:13'36" | 3 | 07'41" | 00:21'17" | 4 | 06'28" | 00:27'45" | 5 | 06'19" | 00:34'04" | 6 | 05'59" | 00:40'03" | 7 | 07'58" | 00:48'01" | 8 | 07'01" | 00:55'02" | 9 | 08'02" | 01:03'04" | 10 | 05'51" | 01:08'55" | 11 | 07'39" | 01:16'34" | 12 | 14'42" | 01:31'16" | 13 | 07'26" | 01:38'42" | 14 | 06'25" | 01:45'07" | 15 | 07'20" | 01:52'27" | 16 | 20'26" | 02:12'53" | 17 | 16'45" | 02:29'38" | 18 | 06'39" | 02:36'17" | 19 | 09'19" | 02:45'36" | 20 | 09'05" | 02:54'41" | 21 | 06'05" | 03:00'46" | 22 | 06'14" | 03:07'00" | 23 | 12'33" | 03:19'33" | 24 | 08'20" | 03:27'53" | 25 | 06'32" | 03:34'25" | 26 | 06'57" | 03:41'22" | 27 | 10'44" | 03:52'06" | 28 | 13'29" | 04:05'35" | 29 | 08'57" | 04:14'32" | 30 | 08'51" | 04:23'23" | 31 | 08'47" | 04:32'10" | 32 | 11'06" | 04:43'16" | 33 | 19'47" | 05:03'03" | 34 | 10'17" | 05:13'20" | 35 | 07'19" | 05:20'39" | 36 | 11'07" | 05:31'46" | 37 | 07'41" | 05:39'27" | 38 | 12'01" | 05:51'28" | 39 | 11'07" | 06:02'35" | 40 | 07'56" | 06:10'31" | 41 | 09'11" | 06:19'42" | 42 | 10'49" | 06:30'31" | 42.5 | 14'46" | 06:37'21" |
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