6.0 km | 00:35:19 | 05:50/km日期: 2013-07-19 18:01 - 卡路里: 394 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'38" / 05'48" / 05'48" / 05'38" / 05'58" / 06'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'01") | 1007 / 1007 |
| 2 | | 05'48" (+00'12") | 1011 / 2018 |
| 3 | | 05'48" (+00'12") | 1003 / 3022 |
| 4 | | 05'36" | 1006 / 4029 |
| 5 | | 05'58" (+00'22") | 1001 / 5030 |
| 6 | | 06'11" (+00'35") | 1011 / 6042 |
7月累積里程 : 80.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'48" | 00:11'26" |
| 3 | 05'48" | 00:17'14" |
| 4 | 05'38" | 00:22'52" |
| 5 | 05'58" | 00:28'50" |
| 6 | 06'14" | 00:35'04" |
| 6.0 | 05'10" | 00:35'19" |
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