8.2 km | 00:42:45 | 05:12/km日期: 2016-02-16 17:49 - 地點: 岡農操場 - 天氣: 毛毛雨 - 卡路里: 554 Cal - 總步數: 7510 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 80%
Pace: 05'19" / 05'11" / 05'13" / 05'09" / 05'19" / 05'11" / 05'12" / 05'05" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'15") | 430 / 430 | 180 / 103 |
| 2 | | 05'17" (+00'12") | 431 / 861 | 177 / 106 |
| 3 | | 05'10" (+00'05") | 428 / 1290 | 175 / 109 |
| 4 | | 05'13" (+00'08") | 423 / 1714 | 175 / 109 |
| 5 | | 05'15" (+00'10") | 421 / 2135 | 175 / 108 |
| 6 | | 05'05" | 432 / 2567 | 175 / 111 |
| 7 | | 05'16" (+00'11") | 426 / 2994 | 175 / 108 |
| 8 | | 05'10" (+00'05") | 432 / 3426 | 174 / 110 |
| 9 | | 05'10" (+00'05") | 438 / 3864 | 173 / 111 |
| 10 | | 05'14" (+00'09") | 431 / 4296 | 174 / 109 |
| 11 | | 05'21" (+00'16") | 422 / 4719 | 174 / 106 |
| 12 | | 05'12" (+00'07") | 434 / 5154 | 174 / 109 |
| 13 | | 05'13" (+00'08") | 430 / 5585 | 176 / 108 |
| 14 | | 05'09" (+00'04") | 433 / 6018 | 175 / 110 |
| 15 | | 05'11" (+00'06") | 430 / 6448 | 175 / 109 |
| 16 | | 05'13" (+00'08") | 430 / 6878 | 176 / 108 |
| 17 | | 05'10" (+00'05") | 435 / 7314 | 175 / 110 |
| 18 | | 05'10" (+00'05") | 431 / 7745 | 176 / 109 |
| 19 | | 05'08" (+00'03") | 425 / 8170 | 177 / 109 |
| 20 | | 04'42" | 28 / 8198 | 150 / 141 |
2月累積里程 :
210.33 km 
WAVE INSPIRE 12 SW 累積 :
1687.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'13" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'19" | 00:26'11" |
| 6 | 05'11" | 00:31'22" |
| 7 | 05'12" | 00:36'34" |
| 8 | 05'05" | 00:41'39" |
| 8.2 | 05'30" | 00:42'45" |
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