9.0 km | 00:49:26 | 05:28/km日期: 2016-02-18 13:18 - 卡路里: 595 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'52" / 05'36" / 05'38" / 05'35" / 05'39" / 05'38" / 05'06" / 05'12" / 05'05" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'47") | 1000 / 1000 |
2 | | 05'36" (+00'32") | 1000 / 2000 |
3 | | 05'37" (+00'33") | 1000 / 3000 |
4 | | 05'34" (+00'30") | 1000 / 4000 |
5 | | 05'38" (+00'34") | 1000 / 5000 |
6 | | 05'30" (+00'26") | 1000 / 6000 |
7 | | 05'13" (+00'09") | 1000 / 7000 |
8 | | 05'12" (+00'08") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 04'36" | 20 / 9020 |
2月累積里程 :
296.48 km ASICS TARTHERZEAL 3 wide 黑色 累積 :
846.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'35" | 00:22'41" |
5 | 05'39" | 00:28'20" |
6 | 05'38" | 00:33'58" |
7 | 05'06" | 00:39'04" |
8 | 05'12" | 00:44'16" |
9 | 05'05" | 00:49'21" |
9.0 | 04'49" | 00:49'27" |