22.9 km | 02:14:51 | 05:53/km日期: 2016-02-11 09:01 - 卡路里: 1422 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'21" / 05'58" / 05'45" / 05'33" / 05'45" / 05'41" / 05'52" / 05'50" / 05'53" / 05'50" / 05'49" / 05'58" / 05'44" / 05'59" / 05'52" / 05'56" / 05'48" / 06'00" / 05'48" / 05'53" / 05'47" / 06'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'42") | 997 / 997 |
| 2 | | 05'59" (+00'25") | 1000 / 1997 |
| 3 | | 05'44" (+00'10") | 1012 / 3010 |
| 4 | | 05'34" | 994 / 4005 |
| 5 | | 05'43" (+00'09") | 1004 / 5010 |
| 6 | | 05'41" (+00'07") | 998 / 6008 |
| 7 | | 05'53" (+00'19") | 1013 / 7022 |
| 8 | | 05'47" (+00'13") | 1004 / 8026 |
| 9 | | 05'55" (+00'21") | 992 / 9018 |
| 10 | | 05'47" (+00'13") | 1006 / 10025 |
| 11 | | 05'48" (+00'14") | 1002 / 11028 |
| 12 | | 05'58" (+00'24") | 1001 / 12030 |
| 13 | | 05'47" (+00'13") | 1009 / 13039 |
| 14 | | 05'58" (+00'24") | 1009 / 14049 |
| 15 | | 05'49" (+00'15") | 994 / 15044 |
| 16 | | 05'53" (+00'19") | 1002 / 16047 |
| 17 | | 05'53" (+00'19") | 1011 / 17058 |
| 18 | | 05'54" (+00'20") | 1005 / 18063 |
| 19 | | 05'50" (+00'16") | 999 / 19063 |
| 20 | | 05'55" (+00'21") | 1007 / 20070 |
| 21 | | 05'48" (+00'14") | 1006 / 21077 |
| 22 | | 06'13" (+00'39") | 995 / 22072 |
| 23 | | 06'16" (+00'42") | 826 / 22899 |
2月累積里程 :
110.07 km 
Puma Faas 300 V3 (OR) 累積 :
1556.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'45" | 00:18'04" |
| 4 | 05'33" | 00:23'37" |
| 5 | 05'45" | 00:29'22" |
| 6 | 05'41" | 00:35'03" |
| 7 | 05'52" | 00:40'55" |
| 8 | 05'50" | 00:46'45" |
| 9 | 05'53" | 00:52'38" |
| 10 | 05'50" | 00:58'28" |
| 11 | 05'49" | 01:04'17" |
| 12 | 05'58" | 01:10'15" |
| 13 | 05'44" | 01:15'59" |
| 14 | 05'59" | 01:21'58" |
| 15 | 05'52" | 01:27'50" |
| 16 | 05'56" | 01:33'46" |
| 17 | 05'48" | 01:39'34" |
| 18 | 06'00" | 01:45'34" |
| 19 | 05'48" | 01:51'22" |
| 20 | 05'53" | 01:57'15" |
| 21 | 05'47" | 02:03'02" |
| 22 | 06'16" | 02:09'18" |
| 22.9 | 06'10" | 02:14'51" |
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