| 116.9 km | 06:43:46 | 17.4 km/h日期: 2016-02-11 05:53 - 總爬升: 1051 m - 卡路里: 3578 Cal - 溫度: 17°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.93 (-21.42) | 984 / 984 | 2 | | 26.47 (-15.88) | 992 / 1977 | 3 | | 27.69 (-14.66) | 1016 / 2994 | 4 | | 24.32 (-18.03) | 1007 / 4002 | 5 | | 25.17 (-17.18) | 998 / 5000 |
6 | | 26.28 (-16.08) | 1002 / 6002 | 7 | | 11.73 (-30.63) | 1003 / 7006 | 8 | | 25.00 (-17.35) | 1003 / 8010 | 9 | | 25.53 (-16.82) | 990 / 9000 | 10 | | 23.68 (-18.67) | 999 / 10000 | 11 | | 25.90 (-16.45) | 1010 / 11011 | 12 | | 25.71 (-16.64) | 993 / 12004 | 13 | | 27.07 (-15.29) | 1006 / 13011 | 14 | | 25.71 (-16.64) | 997 / 14008 | 15 | | 27.69 (-14.66) | 1007 / 15015 | 16 | | 27.91 (-14.45) | 992 / 16008 | 17 | | 27.07 (-15.29) | 998 / 17006 | 18 | | 3.62 (-38.73) | 1000 / 18007 | 19 | | 21.56 (-20.80) | 1012 / 19020 | 20 | | 28.12 (-14.23) | 998 / 20018 | 21 | | 25.17 (-17.18) | 1007 / 21025 | 22 | | 25.53 (-16.82) | 989 / 22014 | 23 | | 28.57 (-13.78) | 1011 / 23026 | 24 | | 29.03 (-13.32) | 1003 / 24029 | 25 | | 27.27 (-15.08) | 1007 / 25037 | 26 | | 19.15 (-23.20) | 1001 / 26038 | 27 | | 19.57 (-22.79) | 1016 / 27055 | 28 | | 18.46 (-23.89) | 999 / 28054 | 29 | | 24.83 (-17.53) | 996 / 29051 | 30 | | 20.69 (-21.66) | 1013 / 30064 | 31 | | 14.69 (-27.66) | 992 / 31056 | 32 | | 16.07 (-26.28) | 999 / 32056 | 33 | | 5.16 (-37.19) | 1013 / 33069 | 34 | | 11.92 (-30.43) | 1007 / 34077 | 35 | | 10.75 (-31.61) | 988 / 35066 | 36 | | 10.88 (-31.48) | 1003 / 36069 | 37 | | 13.85 (-28.51) | 1014 / 37083 | 38 | | 3.14 (-39.21) | 1002 / 38086 | 39 | | 32.73 (-9.63) | 992 / 39078 | 40 | | 13.85 (-28.51) | 1011 / 40090 | 41 | | 42.35 | 999 / 41090 | 42 | | 28.80 (-13.55) | 1016 / 42106 | 43 | | 15.32 (-27.03) | 996 / 43103 | 44 | | 7.89 (-34.46) | 1003 / 44107 | 45 | | 22.50 (-19.85) | 1007 / 45114 | 46 | | 10.59 (-31.76) | 993 / 46107 | 47 | | 15.19 (-27.16) | 1005 / 47112 | 48 | | 32.43 (-9.92) | 1005 / 48118 | 49 | | 31.30 (-11.05) | 1016 / 49134 | 50 | | 30.00 (-12.35) | 984 / 50119 | 51 | | 37.89 (-4.46) | 1012 / 51131 | 52 | | 12.68 (-29.68) | 1005 / 52137 | 53 | | 16.82 (-25.53) | 993 / 53130 | 54 | | 34.62 (-7.74) | 1007 / 54138 | 55 | | 41.86 (-0.49) | 1005 / 55144 | 56 | | 24.83 (-17.53) | 1001 / 56145 | 57 | | 12.29 (-30.07) | 996 / 57142 | 58 | | 31.30 (-11.05) | 1005 / 58147 | 59 | | 28.35 (-14.01) | 1006 / 59153 | 60 | | 36.73 (-5.62) | 997 / 60150 | 61 | | 27.27 (-15.08) | 1009 / 61160 | 62 | | 25.00 (-17.35) | 1005 / 62166 | 63 | | 21.56 (-20.80) | 1001 / 63167 | 64 | | 14.46 (-27.90) | 997 / 64164 | 65 | | 20.34 (-22.01) | 1014 / 65179 | 66 | | 28.12 (-14.23) | 996 / 66175 | 67 | | 20.93 (-21.42) | 996 / 67172 | 68 | | 36.73 (-5.62) | 996 / 68169 | 69 | | 27.91 (-14.45) | 1018 / 69188 | 70 | | 33.33 (-9.02) | 985 / 70173 | 71 | | 31.58 (-10.77) | 1014 / 71188 | 72 | | 31.30 (-11.05) | 998 / 72186 | 73 | | 26.47 (-15.88) | 1002 / 73188 | 74 | | 17.65 (-24.71) | 1006 / 74195 | 75 | | 22.36 (-19.99) | 983 / 75178 | 76 | | 29.27 (-13.08) | 1003 / 76182 | 77 | | 26.67 (-15.69) | 1007 / 77189 | 78 | | 25.53 (-16.82) | 997 / 78186 | 79 | | 7.95 (-34.41) | 1017 / 79204 | 80 | | 27.69 (-14.66) | 997 / 80201 | 81 | | 27.48 (-14.87) | 1009 / 81211 | 82 | | 24.83 (-17.53) | 1000 / 82212 | 83 | | 4.49 (-37.86) | 1002 / 83214 | 84 | | 16.90 (-25.45) | 1015 / 84230 | 85 | | 13.64 (-28.72) | 1009 / 85239 | 86 | | 17.82 (-24.53) | 983 / 86223 | 87 | | 22.78 (-19.57) | 1010 / 87234 | 88 | | 19.46 (-22.89) | 997 / 88232 | 89 | | 20.45 (-21.90) | 1004 / 89236 | 90 | | 17.48 (-24.88) | 1005 / 90241 | 91 | | 3.17 (-39.18) | 999 / 91241 | 92 | | 6.65 (-35.70) | 994 / 92235 | 93 | | 23.23 (-19.13) | 1023 / 93258 | 94 | | 24.49 (-17.86) | 1005 / 94264 | 95 | | 21.56 (-20.80) | 990 / 95254 | 96 | | 23.23 (-19.13) | 1011 / 96266 | 97 | | 24.66 (-17.70) | 1007 / 97274 | 98 | | 23.84 (-18.51) | 994 / 98268 | 99 | | 23.23 (-19.13) | 1012 / 99281 | 100 | | 23.84 (-18.51) | 1002 / 100283 | 101 | | 23.38 (-18.98) | 999 / 101283 | 102 | | 24.83 (-17.53) | 1015 / 102298 | 103 | | 20.69 (-21.66) | 996 / 103295 | 104 | | 18.46 (-23.89) | 997 / 104293 | 105 | | 24.16 (-18.19) | 1020 / 105313 | 106 | | 22.93 (-19.42) | 992 / 106306 | 107 | | 23.68 (-18.67) | 1006 / 107312 | 108 | | 26.28 (-16.08) | 1004 / 108317 | 109 | | 23.23 (-19.13) | 1014 / 109332 | 110 | | 27.91 (-14.45) | 995 / 110327 | 111 | | 27.48 (-14.87) | 1007 / 111335 | 112 | | 16.36 (-25.99) | 1009 / 112344 | 113 | | 22.50 (-19.85) | 1009 / 113353 | 114 | | 22.09 (-20.27) | 1007 / 114360 | 115 | | 22.64 (-19.71) | 986 / 115346 | 116 | | 22.36 (-19.99) | 1010 / 116356 | 117 | | 20.45 (-21.90) | 579 / 116935 |
Android - samsung SGH-N075T 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.8 | -0.9 % | 2 | 26.3 | -1.0 % | 3 | 27.3 | 1.2 % | 4 | 24.5 | -1.1 % | 5 | 25.2 | -0.8 % | 6 | 26.1 | 1.4 % | 7 | 11.7 | -1.7 % | 8 | 24.8 | 2.0 % | 9 | 25.7 | -2.5 % | 10 | 23.7 | 2.8 % | 11 | 25.5 | 1.6 % | 12 | 25.7 | 3.4 % | 13 | 26.9 | -1.5 % | 14 | 25.7 | 2.5 % | 15 | 27.5 | -1.7 % | 16 | 27.9 | -2.7 % | 17 | 27.1 | 3.7 % | 18 | 3.6 | 3.0 % | 19 | 21.4 | -1.8 % | 20 | 28.1 | -1.7 % | 21 | 25.0 | 2.5 % | 22 | 25.2 | 2.4 % | 23 | 28.6 | 1.6 % | 24 | 29.0 | -1.6 % | 25 | 27.3 | 1.5 % | 26 | 19.3 | 2.7 % | 27 | 19.5 | 5.8 % | 28 | 18.1 | 1.3 % | 29 | 25.0 | -1.7 % | 30 | 21.4 | 4.6 % | 31 | 14.6 | 5.3 % | 32 | 15.9 | 3.7 % | 33 | 5.2 | 3.4 % | 34 | 12.0 | 8.9 % | 35 | 10.8 | 6.5 % | 36 | 11.0 | 9.5 % | 37 | 12.8 | 11.8 % | 38 | 4.6 | 19.5 % | 39 | 7.5 | -9.3 % | 40 | 13.5 | -6.8 % | 41 | 42.4 | -5.9 % | 42 | 36.0 | -4.6 % | 43 | 14.3 | 4.8 % | 44 | 7.7 | 5.0 % | 45 | 26.9 | -5.8 % | 46 | 11.2 | 5.7 % | 47 | 13.6 | 5.1 % | 48 | 27.7 | -3.3 % | 49 | 30.8 | -3.3 % | 50 | 29.3 | -5.7 % | 51 | 42.4 | -6.0 % | 52 | 13.4 | 4.3 % | 53 | 16.3 | 5.0 % | 54 | 29.0 | -4.2 % | 55 | 41.9 | -7.6 % | 56 | 25.2 | -4.5 % | 57 | 12.4 | 3.8 % | 58 | 30.5 | -7.0 % | 59 | 30.3 | -3.6 % | 60 | 33.6 | -4.4 % | 61 | 30.5 | -2.2 % | 62 | 23.2 | 3.2 % | 63 | 21.8 | -5.0 % | 64 | 16.1 | 6.0 % | 65 | 16.7 | 7.0 % | 66 | 31.3 | -4.8 % | 67 | 19.6 | 6.0 % | 68 | 36.7 | -3.3 % | 69 | 28.1 | -3.3 % | 70 | 36.0 | -3.4 % | 71 | 28.8 | -2.5 % | 72 | 32.7 | -5.1 % | 73 | 26.9 | -2.3 % | 74 | 19.0 | 3.0 % | 75 | 20.5 | -2.3 % | 76 | 28.1 | -0.8 % | 77 | 28.3 | -1.0 % | 78 | 25.0 | -1.8 % | 79 | 7.8 | -2.6 % | 80 | 26.7 | -1.4 % | 81 | 28.1 | 1.2 % | 82 | 25.0 | -1.1 % | 83 | 4.5 | 12.0 % | 84 | 16.4 | 1.8 % | 85 | 15.1 | -2.1 % | 86 | 18.3 | -3.3 % | 87 | 19.1 | -3.2 % | 88 | 20.1 | 4.4 % | 89 | 20.6 | -2.0 % | 90 | 17.2 | -3.5 % | 91 | 18.0 | 3.7 % | 92 | 2.5 | 4.8 % | 93 | 21.6 | -1.7 % | 94 | 24.0 | -0.6 % | 95 | 22.0 | 2.3 % | 96 | 22.5 | -0.9 % | 97 | 24.8 | -0.7 % | 98 | 24.5 | 1.3 % | 99 | 22.8 | 1.3 % | 100 | 24.0 | -0.5 % | 101 | 22.6 | -0.4 % | 102 | 24.8 | 1.0 % | 103 | 23.8 | -0.6 % | 104 | 17.2 | 3.3 % | 105 | 22.4 | -0.6 % | 106 | 22.8 | 1.4 % | 107 | 23.8 | -1.7 % | 108 | 26.1 | -0.7 % | 109 | 26.3 | -0.8 % | 110 | 23.5 | -0.7 % | 111 | 27.7 | -0.7 % | 112 | 17.7 | 1.2 % | 113 | 21.2 | -1.0 % | 114 | 22.4 | 1.2 % | 115 | 21.7 | -0.3 % | 116 | 23.7 | 1.0 % | 116.9 | 20.8 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|