11.1 km | 01:02:34 | 05:36/km日期: 2016-02-16 17:07 - 平均心率: 156 - 卡路里: 607 Cal - 溫度: 11°C - 濕度: 82%
Pace: 06'20" / 05'55" / 05'10" / 05'19" / 05'22" / 06'26" / 05'02" / 05'26" / 05'13" / 05'26" / 05'48" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'17") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 06'25" (+01'23") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'25" (+00'23") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" (+00'15") | 1000 / 10000 |
| 11 | | 05'56" (+00'54") | 1000 / 11000 |
| 12 | | 07'38" (+02'36") | 147 / 11147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
139.74 km 
SAUCONY TYPE A6 累積 :
14519.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'55" | 00:12'15" |
| 3 | 05'10" | 00:17'25" |
| 4 | 05'19" | 00:22'44" |
| 5 | 05'22" | 00:28'06" |
| 6 | 06'26" | 00:34'32" |
| 7 | 05'02" | 00:39'34" |
| 8 | 05'26" | 00:45'00" |
| 9 | 05'13" | 00:50'13" |
| 10 | 05'26" | 00:55'39" |
| 11 | 05'48" | 01:01'27" |
| 11.1 | 07'41" | 01:02'35" |
展開計圈分析
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