11.6 km | 01:00:02 | 05:09/km日期: 2016-01-12 20:51 - 總爬升: 123 m - 卡路里: 722 Cal - 總步數: 10080 - 平均步頻: 167 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'13" / 05'15" / 05'15" / 05'10" / 04'58" / 04'41" / 05'05" / 04'56" / 05'25" / 05'45" / 05'12" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'37") | 1007 / 1007 | 164 / 115 |
| 2 | | 05'13" (+00'34") | 1004 / 2011 | 166 / 114 |
| 3 | | 05'14" (+00'35") | 1001 / 3013 | 166 / 114 |
| 4 | | 05'09" (+00'30") | 1002 / 4016 | 164 / 117 |
| 5 | | 04'54" (+00'15") | 1010 / 5026 | 167 / 121 |
| 6 | | 04'39" | 1003 / 6030 | 170 / 125 |
| 7 | | 05'01" (+00'22") | 1010 / 7040 | 169 / 117 |
| 8 | | 04'54" (+00'15") | 1004 / 8044 | 173 / 117 |
| 9 | | 05'24" (+00'45") | 1000 / 9045 | 169 / 108 |
| 10 | | 05'42" (+01'03") | 1008 / 10053 | 165 / 105 |
| 11 | | 05'10" (+00'31") | 1005 / 11058 | 167 / 115 |
| 12 | | 04'47" (+00'08") | 629 / 11687 | 170 / 122 |
1月累積里程 : 187.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'10" | 00:20'53" |
| 5 | 04'58" | 00:25'51" |
| 6 | 04'41" | 00:30'32" |
| 7 | 05'05" | 00:35'37" |
| 8 | 04'56" | 00:40'33" |
| 9 | 05'25" | 00:45'58" |
| 10 | 05'45" | 00:51'43" |
| 11 | 05'12" | 00:56'55" |
| 11.6 | 04'57" | 01:00'02" |
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