12.3 km | 01:11:08 | 05:46/km日期: 2016-02-13 16:28 - 卡路里: 644 Cal - 總步數: 11906 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'15" / 05'38" / 05'23" / 05'55" / 05'24" / 05'40" / 06'40" / 05'17" / 05'28" / 05'49" / 07'06" / 05'32" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1002 / 1002 | 179 / 106 |
| 2 | | 05'38" (+00'24") | 1007 / 2009 | 169 / 104 |
| 3 | | 05'19" (+00'05") | 1001 / 3010 | 180 / 103 |
| 4 | | 05'52" (+00'38") | 1005 / 4016 | 169 / 100 |
| 5 | | 05'23" (+00'09") | 1009 / 5026 | 179 / 103 |
| 6 | | 05'36" (+00'22") | 1001 / 6027 | 168 / 105 |
| 7 | | 06'39" (+01'25") | 1000 / 7027 | 140 / 107 |
| 8 | | 05'17" (+00'03") | 1006 / 8034 | 185 / 101 |
| 9 | | 05'25" (+00'11") | 1011 / 9045 | 182 / 100 |
| 10 | | 05'46" (+00'32") | 1004 / 10049 | 161 / 107 |
| 11 | | 07'06" (+01'52") | 1004 / 11053 | 130 / 107 |
| 12 | | 05'28" (+00'14") | 1004 / 12058 | 177 / 102 |
| 13 | | 05'54" (+00'40") | 332 / 12391 | 169 / 99 |
2月累積里程 :
201.34 km 
二代ㄚ拖(綠) 累積 :
2153.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'38" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'55" | 00:22'11" |
| 5 | 05'24" | 00:27'35" |
| 6 | 05'40" | 00:33'15" |
| 7 | 06'40" | 00:39'55" |
| 8 | 05'17" | 00:45'12" |
| 9 | 05'28" | 00:50'40" |
| 10 | 05'49" | 00:56'29" |
| 11 | 07'06" | 01:03'35" |
| 12 | 05'32" | 01:09'07" |
| 12.3 | 06'03" | 01:11'08" |
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