5.4 km | 00:24:12 | 04:27/km日期: 2023-07-06 20:13 - 卡路里: 374 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 82%
Pace: 04'43" / 04'43" / 04'32" / 04'23" / 03'51" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'52") | 1000 / 1000 |
| 2 | | 04'43" (+00'53") | 1000 / 2000 |
| 3 | | 04'32" (+00'42") | 1000 / 3000 |
| 4 | | 04'22" (+00'32") | 1000 / 4000 |
| 5 | | 03'50" | 1000 / 5000 |
| 6 | | 04'48" (+00'58") | 419 / 5419 |
7月累積里程 : 114.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'32" | 00:13'58" |
| 4 | 04'23" | 00:18'21" |
| 5 | 03'51" | 00:22'12" |
| 5.4 | 04'48" | 00:24'13" |
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