5.8 km | 00:39:03 | 06:42/km日期: 2015-01-21 20:19 - 卡路里: 320 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'36" / 06'42" / 07'04" / 06'33" / 06'24" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'12") | 1000 / 1000 |
| 2 | | 06'42" (+00'18") | 1000 / 2000 |
| 3 | | 07'03" (+00'39") | 1000 / 3000 |
| 4 | | 06'33" (+00'09") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 06'58" (+00'34") | 824 / 5824 |
1月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 07'04" | 00:20'22" |
| 4 | 06'33" | 00:26'55" |
| 5 | 06'24" | 00:33'19" |
| 5.8 | 06'58" | 00:39'04" |
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