18.6 km | 02:35:21 | 08:20/km日期: 2023-07-11 19:15 - 總爬升: 310 m - 地點: 土城承天寺 - 天氣: 晴 - 卡路里: 1158 Cal - 平均步頻: 133 - 溫度: 27°C - 濕度: 85%
Pace: 12'32" / 07'17" / 15'07" / 06'58" / 07'01" / 06'28" / 07'37" / 07'25" / 05'29" / 06'34" / 07'24" / 07'20" / 06'09" / 08'06" / 06'21" / 06'37" / 06'08" / 09'09" / 09'43" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'33" (+06'35") | 980 / 980 |
2 | | 07'16" (+01'18") | 1010 / 1991 |
3 | | 15'13" (+09'15") | 996 / 2987 |
4 | | 06'53" (+00'55") | 996 / 3984 |
5 | | 06'59" (+01'01") | 1013 / 4998 |
6 | | 06'33" (+00'35") | 1004 / 6002 |
7 | | 07'37" (+01'39") | 998 / 7001 |
8 | | 07'23" (+01'25") | 1004 / 8005 |
9 | | 05'58" | 1376 / 9382 |
10 | | 07'01" (+01'03") | 1111 / 10493 |
11 | | 07'11" (+01'13") | 1007 / 11501 |
12 | | 06'31" (+00'33") | 1007 / 12508 |
13 | | 07'57" (+01'59") | 1010 / 13519 |
14 | | 06'28" (+00'30") | 995 / 14514 |
15 | | 06'21" (+00'23") | 1002 / 15516 |
16 | | 06'24" (+00'26") | 999 / 16516 |
17 | | 06'09" (+00'11") | 1001 / 17517 |
18 | | 11'30" (+05'32") | 1024 / 18542 |
19 | | 11'06" (+05'08") | 634 / 19176 |
新北市張玉廷
新北市張玉廷