10.0 km | 00:47:07 | 04:42/km日期: 2016-02-25 16:41 - 地點: 操場 - 天氣: 雨 - 卡路里: 644 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'32" / 05'32" / 05'47" / 05'21" / 08'15" / 05'48" / 05'30" / 05'13" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'45") | 795 / 795 |
2 | | 05'35" (+00'32") | 835 / 1630 |
3 | | 05'39" (+00'36") | 820 / 2450 |
4 | | 05'37" (+00'34") | 825 / 3275 |
5 | | 05'03" | 903 / 4179 |
6 | | 05'47" (+00'44") | 844 / 5023 |
7 | | 05'44" (+00'41") | 807 / 5830 |
8 | | 05'45" (+00'42") | 802 / 6633 |
9 | | 05'14" (+00'11") | 858 / 7491 |
10 | | 05'04" (+00'01") | 889 / 8381 |
11 | | 02'12" | 6 / 8388 |
2月累積里程 :
173.30 km ADIDAS TAKUMI REN 2 累積 :
162.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'32" | 00:12'04" |
3 | 05'47" | 00:17'51" |
4 | 05'21" | 00:23'12" |
5 | 08'15" | 00:31'27" |
6 | 05'48" | 00:37'15" |
7 | 05'30" | 00:42'45" |
8 | 05'13" | 00:47'58" |
8.4 | 04'48" | 00:49'50" |