21.6 km | 02:08:48 | 05:57/km日期: 2016-02-21 07:40 - 總爬升: 138 m - 地點: 新營-後壁 - 天氣: 陰天 - 卡路里: 1202 Cal - 溫度: 11°C - 濕度: 71%
Pace: 06'15" / 05'40" / 05'53" / 05'38" / 05'53" / 05'43" / 05'51" / 05'57" / 05'38" / 05'44" / 06'03" / 05'48" / 06'04" / 06'02" / 06'00" / 06'08" / 06'21" / 06'12" / 06'09" / 05'58" / 06'19" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'34") | 992 / 992 |
2 | | 05'43" (+00'06") | 1008 / 2001 |
3 | | 05'51" (+00'14") | 993 / 2994 |
4 | | 05'37" | 1014 / 4008 |
5 | | 05'50" (+00'13") | 1006 / 5015 |
6 | | 05'47" (+00'10") | 1000 / 6015 |
7 | | 05'50" (+00'13") | 1003 / 7018 |
8 | | 05'54" (+00'17") | 1005 / 8024 |
9 | | 05'37" | 1004 / 9028 |
10 | | 05'45" (+00'08") | 1007 / 10036 |
11 | | 06'02" (+00'25") | 1001 / 11038 |
12 | | 05'48" (+00'11") | 997 / 12035 |
13 | | 06'04" (+00'27") | 1014 / 13050 |
14 | | 05'58" (+00'21") | 997 / 14048 |
15 | | 06'01" (+00'24") | 1007 / 15055 |
16 | | 06'09" (+00'32") | 997 / 16053 |
17 | | 06'23" (+00'46") | 1017 / 17070 |
18 | | 06'09" (+00'32") | 1001 / 18072 |
19 | | 06'07" (+00'30") | 1000 / 19073 |
20 | | 05'56" (+00'19") | 997 / 20070 |
21 | | 06'23" (+00'46") | 1006 / 21077 |
22 | | 06'01" (+00'24") | 508 / 21586 |
台南沈朝松