21.6 km | 02:12:23 | 06:08/km日期: 2016-02-28 07:02 - 總爬升: 143 m - 卡路里: 1495 Cal - 溫度: 12°C - 濕度: 93%
Pace: 07'12" / 05'55" / 05'31" / 05'20" / 05'21" / 05'22" / 05'37" / 05'40" / 05'33" / 05'35" / 05'49" / 06'04" / 06'17" / 06'11" / 05'59" / 06'24" / 06'34" / 07'07" / 06'53" / 06'48" / 07'20" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'46") | 995 / 995 |
| 2 | | 05'58" (+00'38") | 1009 / 2005 |
| 3 | | 05'26" (+00'06") | 994 / 2999 |
| 4 | | 05'24" (+00'04") | 1005 / 4005 |
| 5 | | 05'20" | 1002 / 5008 |
| 6 | | 05'22" (+00'02") | 1013 / 6021 |
| 7 | | 05'35" (+00'15") | 1003 / 7025 |
| 8 | | 05'41" (+00'21") | 996 / 8021 |
| 9 | | 05'35" (+00'15") | 1012 / 9033 |
| 10 | | 05'32" (+00'12") | 988 / 10022 |
| 11 | | 05'51" (+00'31") | 1011 / 11033 |
| 12 | | 06'01" (+00'41") | 1005 / 12039 |
| 13 | | 06'14" (+00'54") | 989 / 13028 |
| 14 | | 06'13" (+00'53") | 1002 / 14031 |
| 15 | | 05'59" (+00'39") | 1004 / 15036 |
| 16 | | 06'23" (+01'03") | 1002 / 16039 |
| 17 | | 06'35" (+01'15") | 1000 / 17039 |
| 18 | | 07'03" (+01'43") | 1001 / 18041 |
| 19 | | 06'54" (+01'34") | 998 / 19039 |
| 20 | | 06'48" (+01'28") | 1002 / 20042 |
| 21 | | 07'23" (+02'03") | 1002 / 21045 |
| 22 | | 06'37" (+01'17") | 533 / 21579 |
王智育
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