10.1 km | 00:53:16 | 05:15/km日期: 2016-02-25 17:40 - 地點: 港高 - 天氣: 晴 - 卡路里: 578 Cal - 總步數: 9870 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'43" / 05'17" / 05'14" / 05'19" / 05'08" / 05'09" / 05'12" / 05'08" / 05'11" / 05'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'34") | 1004 / 1004 | 180 / 97 |
| 2 | | 05'16" (+00'09") | 1002 / 2007 | 184 / 102 |
| 3 | | 05'13" (+00'06") | 1001 / 3009 | 183 / 104 |
| 4 | | 05'18" (+00'11") | 1000 / 4010 | 185 / 101 |
| 5 | | 05'07" | 1003 / 5013 | 185 / 105 |
| 6 | | 05'07" | 1003 / 6016 | 187 / 103 |
| 7 | | 05'11" (+00'04") | 1007 / 7024 | 186 / 103 |
| 8 | | 05'07" | 1004 / 8029 | 185 / 105 |
| 9 | | 05'09" (+00'02") | 1004 / 9034 | 187 / 103 |
| 10 | | 05'11" (+00'04") | 1000 / 10035 | 186 / 102 |
| 11 | | 05'24" (+00'17") | 123 / 10158 | 186 / 99 |
2月累積里程 : 174.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'17" | 00:11'00" |
| 3 | 05'14" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'08" | 00:26'41" |
| 6 | 05'09" | 00:31'50" |
| 7 | 05'12" | 00:37'02" |
| 8 | 05'08" | 00:42'10" |
| 9 | 05'11" | 00:47'21" |
| 10 | 05'13" | 00:52'34" |
| 10.1 | 05'40" | 00:53'16" |
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