21.6 km | 02:05:29 | 05:49/km日期: 2015-01-18 07:02 - 總爬升: 148 m - 地點: 金門大學 - 天氣: 晴 - 卡路里: 1103 Cal - 溫度: 10°C - 濕度: 71%
Pace: 07'13" / 06'15" / 05'18" / 05'52" / 04'56" / 05'07" / 05'06" / 05'15" / 06'12" / 05'12" / 05'09" / 05'46" / 05'25" / 05'27" / 05'30" / 05'34" / 05'51" / 06'38" / 06'25" / 06'22" / 07'12" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'06") | 999 / 999 |
2 | | 06'10" (+01'12") | 982 / 1982 |
3 | | 05'30" (+00'32") | 1023 / 3006 |
4 | | 05'50" (+00'52") | 1005 / 4011 |
5 | | 04'58" | 992 / 5004 |
6 | | 05'05" (+00'07") | 1004 / 6009 |
7 | | 05'05" (+00'07") | 1001 / 7010 |
8 | | 05'14" (+00'16") | 1003 / 8013 |
9 | | 06'15" (+01'17") | 990 / 9004 |
10 | | 05'02" (+00'04") | 1030 / 10034 |
11 | | 05'14" (+00'16") | 981 / 11015 |
12 | | 05'46" (+00'48") | 1011 / 12026 |
13 | | 05'25" (+00'27") | 996 / 13023 |
14 | | 05'30" (+00'32") | 995 / 14019 |
15 | | 05'29" (+00'31") | 999 / 15019 |
16 | | 05'33" (+00'35") | 1001 / 16021 |
17 | | 05'51" (+00'53") | 1000 / 17021 |
18 | | 06'38" (+01'40") | 999 / 18020 |
19 | | 06'24" (+01'26") | 1004 / 19025 |
20 | | 06'22" (+01'24") | 999 / 20024 |
21 | | 07'13" (+02'15") | 997 / 21022 |
22 | | 06'44" (+01'46") | 533 / 21555 |
金門王英谷
金門王英谷