20.0 km | 02:00:00 | 06:00/km日期: 2016-02-20 14:46 - 地點: 音樂公園-秀朗橋-音樂公園 - 卡路里: 1278 Cal - 溫度: 15°C - 濕度: 55%
Pace: 06'11" / 05'48" / 05'59" / 05'56" / 05'54" / 05'56" / 05'58" / 05'53" / 05'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'56" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'34" | 347 / 9347 |
2月累積里程 :
117.74 km 
拖鞋 累積 :
305.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'56" | 00:23'54" |
| 5 | 05'54" | 00:29'48" |
| 6 | 05'56" | 00:35'44" |
| 7 | 05'58" | 00:41'42" |
| 8 | 05'53" | 00:47'35" |
| 9 | 05'44" | 00:53'19" |
| 9.3 | 05'27" | 00:55'13" |
展開計圈分析
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