20.0 km | 01:48:02 | 05:23/km日期: 2016-02-29 16:11 - 卡路里: 1153 Cal - 總步數: 19210 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 60%
Pace: 05'34" / 05'11" / 05'12" / 05'08" / 05'14" / 05'11" / 05'09" / 05'20" / 05'26" / 05'28" / 05'32" / 05'29" / 05'28" / 05'31" / 05'35" / 05'26" / 05'33" / 05'26" / 05'34" / 05'26" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'42") | 1007 / 1007 | 173 / 104 |
2 | | 05'09" (+01'20") | 1006 / 2013 | 178 / 108 |
3 | | 05'09" (+01'20") | 1006 / 3020 | 178 / 108 |
4 | | 05'08" (+01'19") | 1010 / 4030 | 179 / 108 |
5 | | 05'09" (+01'20") | 1002 / 5032 | 178 / 108 |
6 | | 05'10" (+01'21") | 1001 / 6034 | 178 / 108 |
7 | | 05'09" (+01'20") | 1007 / 7041 | 178 / 108 |
8 | | 05'18" (+01'29") | 1004 / 8046 | 177 / 106 |
9 | | 05'24" (+01'35") | 1005 / 9052 | 177 / 104 |
10 | | 05'25" (+01'36") | 1006 / 10059 | 177 / 103 |
11 | | 05'29" (+01'40") | 1007 / 11066 | 176 / 103 |
12 | | 05'28" (+01'39") | 1010 / 12077 | 177 / 102 |
13 | | 05'24" (+01'35") | 1001 / 13078 | 177 / 104 |
14 | | 05'32" (+01'43") | 1004 / 14083 | 177 / 101 |
15 | | 05'31" (+01'42") | 1000 / 15083 | 178 / 101 |
16 | | 05'27" (+01'38") | 1003 / 16087 | 177 / 102 |
17 | | 05'29" (+01'40") | 1009 / 17096 | 178 / 102 |
18 | | 05'25" (+01'36") | 1001 / 18098 | 179 / 102 |
19 | | 05'33" (+01'44") | 1001 / 19099 | 177 / 101 |
20 | | 05'24" (+01'35") | 1003 / 20103 | 178 / 103 |
21 | | 03'49" | 13 / 20116 | 160 / 163 |
2月累積里程 : 118.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'11" | 00:10'45" |
3 | 05'12" | 00:15'57" |
4 | 05'08" | 00:21'05" |
5 | 05'14" | 00:26'19" |
6 | 05'11" | 00:31'30" |
7 | 05'09" | 00:36'39" |
8 | 05'20" | 00:41'59" |
9 | 05'26" | 00:47'25" |
10 | 05'28" | 00:52'53" |
11 | 05'32" | 00:58'25" |
12 | 05'29" | 01:03'54" |
13 | 05'28" | 01:09'22" |
14 | 05'31" | 01:14'53" |
15 | 05'35" | 01:20'28" |
16 | 05'26" | 01:25'54" |
17 | 05'33" | 01:31'27" |
18 | 05'26" | 01:36'53" |
19 | 05'34" | 01:42'27" |
20 | 05'26" | 01:47'53" |
20.0 | 11'27" | 01:48'02" |