10.0 km | 00:57:06 | 05:41/km日期: 2016-03-01 18:15 - 卡路里: 568 Cal - 總步數: 10436 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'52" / 05'49" / 05'31" / 05'46" / 05'43" / 05'40" / 05'47" / 05'35" / 05'38" / 05'33" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'21") | 1002 / 1002 | 185 / 92 |
2 | | 05'46" (+00'16") | 1007 / 2009 | 184 / 93 |
3 | | 05'31" (+00'01") | 1008 / 3017 | 185 / 97 |
4 | | 05'43" (+00'13") | 1006 / 4024 | 182 / 95 |
5 | | 05'38" (+00'08") | 1003 / 5027 | 180 / 97 |
6 | | 05'39" (+00'09") | 1002 / 6030 | 180 / 97 |
7 | | 05'45" (+00'15") | 1004 / 7034 | 182 / 95 |
8 | | 05'35" (+00'05") | 1008 / 8043 | 182 / 98 |
9 | | 05'36" (+00'06") | 1003 / 9046 | 182 / 97 |
10 | | 05'30" | 1009 / 10056 | 182 / 99 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'49" | 00:11'41" |
3 | 05'31" | 00:17'12" |
4 | 05'46" | 00:22'58" |
5 | 05'43" | 00:28'41" |
6 | 05'40" | 00:34'21" |
7 | 05'47" | 00:40'08" |
8 | 05'35" | 00:45'43" |
9 | 05'38" | 00:51'21" |
10 | 05'33" | 00:56'54" |
10.0 | 11'10" | 00:57'06" |