10.1 km | 01:02:13 | 06:10/km日期: 2016-02-29 14:34 - 卡路里: 742 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'40" / 05'59" / 06'02" / 06'20" / 06'21" / 06'14" / 05'45" / 06'04" / 06'20" / 06'42" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'58" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'20" (+00'40") | 1000 / 4000 |
| 5 | | 06'21" (+00'41") | 1000 / 5000 |
| 6 | | 06'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 06'03" (+00'23") | 1000 / 8000 |
| 9 | | 06'20" (+00'40") | 1000 / 9000 |
| 10 | | 06'41" (+01'01") | 1000 / 10000 |
| 11 | | 10'48" (+05'08") | 70 / 10070 |
2月累積里程 : 20.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'59" | 00:11'39" |
| 3 | 06'02" | 00:17'41" |
| 4 | 06'20" | 00:24'01" |
| 5 | 06'21" | 00:30'22" |
| 6 | 06'14" | 00:36'36" |
| 7 | 05'45" | 00:42'21" |
| 8 | 06'04" | 00:48'25" |
| 9 | 06'20" | 00:54'45" |
| 10 | 06'42" | 01:01'27" |
| 10.1 | 12'31" | 01:02'20" |
展開計圈分析
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