7.6 km | 00:38:28 | 05:04/km日期: 2016-02-29 17:39 - 地點: 亂跑 - 天氣: 風大 - 卡路里: 406 Cal - 溫度: 21°C - 濕度: 31%
Pace: 05'37" / 05'16" / 04'58" / 05'02" / 05'11" / 05'07" / 04'39" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'58") | 1008 / 1008 |
2 | | 05'16" (+00'38") | 999 / 2007 |
3 | | 04'57" (+00'19") | 1007 / 3015 |
4 | | 05'02" (+00'24") | 1015 / 4030 |
5 | | 05'09" (+00'31") | 1001 / 5032 |
6 | | 05'08" (+00'30") | 1006 / 6039 |
7 | | 04'38" | 1009 / 7048 |
8 | | 04'37" | 521 / 7570 |
2月累積里程 : 301.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'16" | 00:10'53" |
3 | 04'58" | 00:15'51" |
4 | 05'02" | 00:20'53" |
5 | 05'11" | 00:26'04" |
6 | 05'07" | 00:31'11" |
7 | 04'39" | 00:35'50" |
7.6 | 04'37" | 00:38'28" |