10.1 km | 00:58:24 | 05:48/km日期: 2016-03-02 19:17 - 卡路里: 570 Cal - 總步數: 10696 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 58%
Pace: 06'02" / 05'47" / 05'46" / 05'45" / 05'51" / 05'47" / 05'55" / 05'40" / 05'46" / 05'39" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'24") | 1007 / 1007 | 189 / 88 |
2 | | 05'46" (+00'11") | 1001 / 2008 | 183 / 94 |
3 | | 05'46" (+00'11") | 1006 / 3015 | 185 / 93 |
4 | | 05'43" (+00'08") | 1005 / 4021 | 187 / 93 |
5 | | 05'48" (+00'13") | 1008 / 5030 | 182 / 94 |
6 | | 05'44" (+00'09") | 1008 / 6039 | 182 / 95 |
7 | | 05'48" (+00'13") | 1004 / 7043 | 180 / 95 |
8 | | 05'39" (+00'04") | 1000 / 8043 | 181 / 97 |
9 | | 05'45" (+00'10") | 1011 / 9055 | 180 / 96 |
10 | | 05'35" | 1007 / 10062 | 180 / 99 |
3月累積里程 : 122.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 05'45" | 00:23'20" |
5 | 05'51" | 00:29'11" |
6 | 05'47" | 00:34'58" |
7 | 05'55" | 00:40'53" |
8 | 05'40" | 00:46'33" |
9 | 05'46" | 00:52'19" |
10 | 05'39" | 00:57'58" |
10.1 | 07'40" | 00:58'24" |